Ben Ainslie

Bib: 18154 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:04/mi

25:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:17/mi

50:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:37/mi

1:17:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:34/mi

1:44:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:55/mi

1:50:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:11/mi

2:12:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:28/mi

2:44:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:25/mi

3:20:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

3:57:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:49/mi

4:13:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:50:078:25 /mi⚡ faster

2nd Half

2:23:3710:57 /mi+30.4%

Positive split — 30.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:03	8:04	3.11 mi	25:03	8:04	-
10K	50:47	8:11	3.10 mi	25:44	8:17	+0:13
15K	1:17:32	8:20	3.11 mi	26:45	8:37	+0:20
20K	1:44:08	8:23	3.11 mi	26:36	8:34	-0:03
Half(13.10 mi)	1:50:07	8:25	0.67 mi	5:59	8:55	+0:21
25K	2:12:28	8:32	2.43 mi	22:21	9:11	+0:16
30K	2:44:56	8:51	3.11 mi	32:28	10:28	+1:17
35K	3:20:22	9:13	3.11 mi	35:26	11:25	+0:57
40K	3:57:37	9:34	3.10 mi	37:15	12:00	+0:35
Finish(26.22 mi)	4:13:44	9:42	1.37 mi	16:07	11:49	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

9:41 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:47

20% of race

Time at Steady Pace

1:21:41

32% of race

Time at Slower Pace

2:01:16

48% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14906	11379	11379	17275	12988	12988
10K	3.10 mi	15588-682	11806-427	11806-427	16274	12280	12280
15K	3.11 mi	16138-550	12207-401	12207-401	17275	12988	12988
20K	3.11 mi	16684-546	12577-370	12577-370	18582	13832	13832
Half(13.10 mi)	0.67 mi	16801-117	12636-59	12636-59	19727	14529	14529
25K	2.43 mi	17593-792	13131-495	13131-495	22562	16245	16245
30K	3.11 mi	19816-2223	14541-1410	14541-1410	28774	19538	19538
35K	3.11 mi	22281-2465	15929-1388	15929-1388	31025	20005	20005
40K	3.10 mi	24129-1848	16884-955	16884-955	35394	21805	21805
Finish(26.22 mi)	1.37 mi	24747-618	17195-311	17195-311	38324	23403	23403

23403

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#14906
5K → 10K	883201-682	#14906 → #15588
10K → 15K	713163-550	#15588 → #16138
15K → 20K	652106-546	#16138 → #16684
20K → Half	14932-117	#16684 → #16801
Half → 25K	88997-792	#16801 → #17593
25K → 30K	228360-2223	#17593 → #19816
30K → 35K	2605140-2465	#19816 → #22281
35K → 40K	1980132-1848	#22281 → #24129
40K → Finish	67860-618	#24129 → #24747
TOTALS	10832991-9841	#14906 → #24747

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing