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The Course
Half Splits
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:59 | 17:42 | 3.11 mi | 54:59 | 17:42 | - | |
10K | 1:32:52 | 14:57 | 3.10 mi | 37:53 | 12:12 | -5:30 | |
15K | 2:08:07 | 13:45 | 3.11 mi | 35:15 | 11:21 | -0:51 | |
20K | 2:43:54 | 13:12 | 3.11 mi | 35:47 | 11:32 | +0:11 | |
Half(13.10 mi) | 2:51:47 | 13:07 | 0.67 mi | 7:53 | 11:45 | +0:13 | |
25K | 3:22:49 | 13:04 | 2.43 mi | 31:02 | 12:45 | +1:00 | |
30K | 4:05:53 | 13:12 | 3.11 mi | 43:04 | 13:52 | +1:07 | |
35K | 4:49:27 | 13:19 | 3.11 mi | 43:34 | 14:02 | +0:10 | |
40K | 5:30:12 | 13:18 | 3.10 mi | 40:45 | 13:07 | -0:55 | |
Finish(26.22 mi) | 5:48:10 | 13:18 | 1.37 mi | 17:58 | 13:11 | +0:04 |
See the rest of Morgan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:17 /mi
Slowest Pace
17:42 /mi
Segments
Time at Faster Pace
1:56:48
34% of race
Time at Steady Pace
2:12:49
38% of race
Time at Slower Pace
1:38:33
28% of race
Average Pace: 13:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59721 | 26076 | 26076 | 44321 | 15923 | 15923 |
| 10K | 3.10 mi | 58945+776 | 25493+583 | 25493+583 | 52658 | 21091 | 21091 |
| 15K | 3.11 mi | 57004+1941 | 24055+1438 | 24055+1438 | 44321 | 15923 | 15923 |
| 20K | 3.11 mi | 54971+2033 | 22663+1392 | 22663+1392 | 45265 | 16781 | 16781 |
| Half(13.10 mi) | 0.67 mi | 54564+407 | 22405+258 | 22405+258 | 44381 | 16542 | 16542 |
| 25K | 2.43 mi | 53290+1274 | 21627+778 | 21627+778 | 46456 | 17857 | 17857 |
| 30K | 3.11 mi | 52622+668 | 21257+370 | 21257+370 | 48483 | 19345 | 19345 |
| 35K | 3.11 mi | 51824+798 | 20848+409 | 20848+409 | 46219 | 18579 | 18579 |
| 40K | 3.10 mi | 51048+776 | 20455+393 | 20455+393 | 43115 | 17233 | 17233 |
| Finish(26.22 mi) | 1.37 mi | 50866+182 | 20384+71 | 20384+71 | 47431 | 19392 | 19392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44321
Females
15923
F18-39
15923
5K→10K
3.1 - 6.2 mi
Overall
52658
Females
21091
F18-39
21091
10K→15K
6.2 - 9.3 mi
Overall
44321
Females
15923
F18-39
15923
15K→20K
9.3 - 12.4 mi
Overall
45265
Females
16781
F18-39
16781
20K→Half
12.4 - 13.1 mi
Overall
44381
Females
16542
F18-39
16542
Half→25K
13.1 - 15.5 mi
Overall
46456
Females
17857
F18-39
17857
25K→30K
15.5 - 18.6 mi
Overall
48483
Females
19345
F18-39
19345
30K→35K
18.6 - 21.8 mi
Overall
46219
Females
18579
F18-39
18579
35K→40K
21.8 - 24.9 mi
Overall
43115
Females
17233
F18-39
17233
40K→Finish
24.9 - 26.2 mi
Overall
47431
Females
19392
F18-39
19392
Passing Analysis
No position changes recorded for this athlete.
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