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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 31:04 | 10:00 | +0:26 | |
15K | 1:33:59 | 10:06 | 3.11 mi | 33:12 | 10:42 | +0:42 | |
20K | 2:06:38 | 10:12 | 3.11 mi | 32:39 | 10:31 | -0:11 | |
Half(13.10 mi) | 2:14:29 | 10:17 | 0.67 mi | 7:51 | 11:42 | +1:11 | |
25K | 2:43:37 | 10:32 | 2.43 mi | 29:08 | 11:58 | +0:16 | |
30K | 3:24:39 | 10:59 | 3.11 mi | 41:02 | 13:13 | +1:15 | |
35K | 4:06:58 | 11:22 | 3.11 mi | 42:19 | 13:38 | +0:25 | |
40K | 4:47:00 | 11:33 | 3.10 mi | 40:02 | 12:54 | -0:44 | |
Finish(26.22 mi) | 5:04:28 | 11:38 | 1.37 mi | 17:28 | 12:49 | -0:05 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:37 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
2:06:38
42% of race
Time at Steady Pace
36:59
12% of race
Time at Slower Pace
2:20:51
46% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34055 | 23523 | 23523 | 39021 | 25965 | 25965 |
| 10K | 3.10 mi | 35230-1175 | 24152-629 | 24152-629 | 36425 | 24740 | 24740 |
| 15K | 3.11 mi | 36485-1255 | 24776-624 | 24776-624 | 39021 | 25965 | 25965 |
| 20K | 3.11 mi | 36747-262 | 24807-31 | 24807-31 | 37941 | 25133 | 25133 |
| Half(13.10 mi) | 0.67 mi | 37187-440 | 24994-187 | 24994-187 | 43941 | 27604 | 27604 |
| 25K | 2.43 mi | 38334-1147 | 25453-459 | 25453-459 | 42819 | 26965 | 26965 |
| 30K | 3.11 mi | 40025-1691 | 26058-605 | 26058-605 | 45453 | 27742 | 27742 |
| 35K | 3.11 mi | 40785-760 | 26180-122 | 26180-122 | 44167 | 26604 | 26604 |
| 40K | 3.10 mi | 41038-253 | 26124+56 | 26124+56 | 41643 | 25102 | 25102 |
| Finish(26.22 mi) | 1.37 mi | 41284-246 | 26199-75 | 26199-75 | 45323 | 26965 | 26965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39021
Males
25965
M40-44
25965
5K→10K
3.1 - 6.2 mi
Overall
36425
Males
24740
M40-44
24740
10K→15K
6.2 - 9.3 mi
Overall
39021
Males
25965
M40-44
25965
15K→20K
9.3 - 12.4 mi
Overall
37941
Males
25133
M40-44
25133
20K→Half
12.4 - 13.1 mi
Overall
43941
Males
27604
M40-44
27604
Half→25K
13.1 - 15.5 mi
Overall
42819
Males
26965
M40-44
26965
25K→30K
15.5 - 18.6 mi
Overall
45453
Males
27742
M40-44
27742
30K→35K
18.6 - 21.8 mi
Overall
44167
Males
26604
M40-44
26604
35K→40K
21.8 - 24.9 mi
Overall
41643
Males
25102
M40-44
25102
40K→Finish
24.9 - 26.2 mi
Overall
45323
Males
26965
M40-44
26965
Passing Analysis
No position changes recorded for this athlete.
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