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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 27:14 | 8:46 | +0:22 | |
15K | 1:21:30 | 8:45 | 3.11 mi | 28:11 | 9:05 | +0:19 | |
20K | 1:48:57 | 8:47 | 3.11 mi | 27:27 | 8:51 | -0:14 | |
Half(13.10 mi) | 1:55:06 | 8:48 | 0.67 mi | 6:09 | 9:10 | +0:19 | |
25K | 2:16:30 | 8:48 | 2.43 mi | 21:24 | 8:48 | -0:22 | |
30K | 2:44:57 | 8:51 | 3.11 mi | 28:27 | 9:10 | +0:22 | |
35K | 3:14:34 | 8:57 | 3.11 mi | 29:37 | 9:32 | +0:22 | |
40K | 3:47:36 | 9:10 | 3.10 mi | 33:02 | 10:38 | +1:06 | |
Finish(26.22 mi) | 4:03:21 | 9:18 | 1.37 mi | 15:45 | 11:33 | +0:55 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:17 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
26:05
11% of race
Time at Steady Pace
2:48:29
69% of race
Time at Slower Pace
48:47
20% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18598 | 13874 | 13874 | 22193 | 16236 | 16236 |
| 10K | 3.10 mi | 19930-1332 | 14734-860 | 14734-860 | 21386 | 15646 | 15646 |
| 15K | 3.11 mi | 20678-748 | 15236-502 | 15236-502 | 22193 | 16236 | 16236 |
| 20K | 3.11 mi | 20816-138 | 15324-88 | 15324-88 | 21577 | 15783 | 15783 |
| Half(13.10 mi) | 0.67 mi | 20865-49 | 15352-28 | 15352-28 | 22400 | 16245 | 16245 |
| 25K | 2.43 mi | 20308+557 | 14939+413 | 14939+413 | 18401 | 13581 | 13581 |
| 30K | 3.11 mi | 19827+481 | 14548+391 | 14548+391 | 18703 | 13545 | 13545 |
| 35K | 3.11 mi | 19401+426 | 14107+441 | 14107+441 | 18575 | 13040 | 13040 |
| 40K | 3.10 mi | 20532-1131 | 14646-539 | 14646-539 | 25243 | 16368 | 16368 |
| Finish(26.22 mi) | 1.37 mi | 21433-901 | 15157-511 | 15157-511 | 36191 | 22265 | 22265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22193
Males
16236
M18-39
16236
5K→10K
3.1 - 6.2 mi
Overall
21386
Males
15646
M18-39
15646
10K→15K
6.2 - 9.3 mi
Overall
22193
Males
16236
M18-39
16236
15K→20K
9.3 - 12.4 mi
Overall
21577
Males
15783
M18-39
15783
20K→Half
12.4 - 13.1 mi
Overall
22400
Males
16245
M18-39
16245
Half→25K
13.1 - 15.5 mi
Overall
18401
Males
13581
M18-39
13581
25K→30K
15.5 - 18.6 mi
Overall
18703
Males
13545
M18-39
13545
30K→35K
18.6 - 21.8 mi
Overall
18575
Males
13040
M18-39
13040
35K→40K
21.8 - 24.9 mi
Overall
25243
Males
16368
M18-39
16368
40K→Finish
24.9 - 26.2 mi
Overall
36191
Males
22265
M18-39
22265
Passing Analysis
No position changes recorded for this athlete.
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