Del Athwal

Bib: 18111 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:07/mi

48:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:16/mi

1:14:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:48/mi

1:38:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:53/mi

1:44:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:28/mi

2:02:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:32/mi

2:25:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:44/mi

2:49:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:31/mi

3:12:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:31/mi

3:23:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:077:57 /mi+4.8%

2nd Half

1:39:067:34 /mi✓ faster

Negative split — 4.8% faster in the second half

AI Race Performance Report

Del's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:47	7:40	3.11 mi	23:47	7:40	-
10K	48:59	7:53	3.10 mi	25:12	8:07	+0:27
15K	1:14:38	8:01	3.11 mi	25:39	8:16	+0:09
20K	1:38:50	7:58	3.11 mi	24:12	7:48	-0:28
Half(13.10 mi)	1:44:07	7:57	0.67 mi	5:17	7:53	+0:05
25K	2:02:18	7:53	2.43 mi	18:11	7:28	-0:25
30K	2:25:40	7:49	3.11 mi	23:22	7:32	+0:04
35K	2:49:40	7:49	3.11 mi	24:00	7:44	+0:12
40K	3:12:59	7:46	3.10 mi	23:19	7:31	-0:13
Finish(26.22 mi)	3:23:13	7:46	1.37 mi	10:14	7:31	0:00

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:45 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:34

87% of race

Time at Steady Pace

25:39

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10324	8290	8290	13842	10689	10689
10K	3.10 mi	12059-1735	9411-1121	9411-1121	14310	10936	10936
15K	3.11 mi	12578-519	9767-356	9767-356	13842	10689	10689
20K	3.11 mi	12031+547	9396+371	9396+371	10615	8458	8458
Half(13.10 mi)	0.67 mi	11848+183	9270+126	9270+126	9573	7760	7760
25K	2.43 mi	10820+1028	8562+708	8562+708	7177	6074	6074
30K	3.11 mi	9714+1106	7817+745	7817+745	6075	5222	5222
35K	3.11 mi	8946+768	7266+551	7266+551	6110	5081	5081
40K	3.10 mi	8055+891	6559+707	6559+707	4579	3891	3891
Finish(26.22 mi)	1.37 mi	7786+269	6355+204	6355+204	4854	4022	4022

4022

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing