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The Course
Half Splits
Rosy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:23 | 3.11 mi | 29:07 | 9:23 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 29:46 | 9:35 | +0:12 | |
15K | 1:29:24 | 9:36 | 3.11 mi | 30:31 | 9:50 | +0:15 | |
20K | 1:59:54 | 9:39 | 3.11 mi | 30:31 | 9:50 | 0:00 | |
Half(13.10 mi) | 2:06:37 | 9:40 | 0.67 mi | 6:43 | 10:01 | +0:11 | |
25K | 2:31:40 | 9:46 | 2.43 mi | 25:03 | 10:18 | +0:17 | |
30K | 3:05:12 | 9:57 | 3.11 mi | 33:32 | 10:48 | +0:30 | |
35K | 3:39:11 | 10:05 | 3.11 mi | 33:59 | 10:57 | +0:09 | |
40K | 4:13:14 | 10:12 | 3.10 mi | 34:03 | 10:58 | +0:01 | |
Finish(26.22 mi) | 4:27:44 | 10:14 | 1.37 mi | 14:30 | 10:38 | -0:20 |
See the rest of Rosy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:13 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
2:31:40
57% of race
Time at Steady Pace
1:56:04
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31839 | 9564 | 9564 | 31117 | 9283 | 9283 |
| 10K | 3.10 mi | 32074-235 | 9653-89 | 9653-89 | 32396 | 9818 | 9818 |
| 15K | 3.11 mi | 31662+412 | 9494+159 | 9494+159 | 31117 | 9283 | 9283 |
| 20K | 3.11 mi | 31598+64 | 9509-15 | 9509-15 | 31906 | 9797 | 9797 |
| Half(13.10 mi) | 0.67 mi | 31489+109 | 9481+28 | 9481+28 | 30639 | 9356 | 9356 |
| 25K | 2.43 mi | 31328+161 | 9532-51 | 9532-51 | 31590 | 10041 | 10041 |
| 30K | 3.11 mi | 31063+265 | 9595-63 | 9595-63 | 31267 | 10375 | 10375 |
| 35K | 3.11 mi | 30181+882 | 9457+138 | 9457+138 | 27945 | 9516 | 9516 |
| 40K | 3.10 mi | 29664+517 | 9460-3 | 9460-3 | 27657 | 9942 | 9942 |
| Finish(26.22 mi) | 1.37 mi | 29524+140 | 9478-18 | 9478-18 | 28384 | 10236 | 10236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31117
Females
9283
F50-54
9283
5K→10K
3.1 - 6.2 mi
Overall
32396
Females
9818
F50-54
9818
10K→15K
6.2 - 9.3 mi
Overall
31117
Females
9283
F50-54
9283
15K→20K
9.3 - 12.4 mi
Overall
31906
Females
9797
F50-54
9797
20K→Half
12.4 - 13.1 mi
Overall
30639
Females
9356
F50-54
9356
Half→25K
13.1 - 15.5 mi
Overall
31590
Females
10041
F50-54
10041
25K→30K
15.5 - 18.6 mi
Overall
31267
Females
10375
F50-54
10375
30K→35K
18.6 - 21.8 mi
Overall
27945
Females
9516
F50-54
9516
35K→40K
21.8 - 24.9 mi
Overall
27657
Females
9942
F50-54
9942
40K→Finish
24.9 - 26.2 mi
Overall
28384
Females
10236
F50-54
10236
Passing Analysis
No position changes recorded for this athlete.
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