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The Course
Half Splits
Ellis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 57:50 | 9:19 | 3.10 mi | 29:35 | 9:32 | +0:26 | |
15K | 1:28:20 | 9:29 | 3.11 mi | 30:30 | 9:50 | +0:18 | |
20K | 1:58:50 | 9:34 | 3.11 mi | 30:30 | 9:50 | 0:00 | |
Half(13.10 mi) | 2:05:46 | 9:37 | 0.67 mi | 6:56 | 10:20 | +0:30 | |
25K | 2:31:28 | 9:46 | 2.43 mi | 25:42 | 10:34 | +0:14 | |
30K | 3:05:36 | 9:58 | 3.11 mi | 34:08 | 11:00 | +0:26 | |
35K | 3:40:02 | 10:08 | 3.11 mi | 34:26 | 11:05 | +0:05 | |
40K | 4:15:38 | 10:18 | 3.10 mi | 35:36 | 11:28 | +0:23 | |
Finish(26.22 mi) | 4:30:49 | 10:21 | 1.37 mi | 15:11 | 11:08 | -0:20 |
See the rest of Ellis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:20 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
1:58:50
44% of race
Time at Steady Pace
32:38
12% of race
Time at Slower Pace
1:59:21
44% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28230 | 8165 | 8165 | 31114 | 9280 | 9280 |
| 10K | 3.10 mi | 30049-1819 | 8880-715 | 8880-715 | 31749 | 9549 | 9549 |
| 15K | 3.11 mi | 30430-381 | 8993-113 | 8993-113 | 31114 | 9280 | 9280 |
| 20K | 3.11 mi | 30748-318 | 9161-168 | 9161-168 | 31899 | 9790 | 9790 |
| Half(13.10 mi) | 0.67 mi | 30821-73 | 9210-49 | 9210-49 | 33501 | 10716 | 10716 |
| 25K | 2.43 mi | 31228-407 | 9486-276 | 9486-276 | 33771 | 11100 | 11100 |
| 30K | 3.11 mi | 31260-32 | 9677-191 | 9677-191 | 32607 | 11010 | 11010 |
| 35K | 3.11 mi | 30517+743 | 9614+63 | 9614+63 | 28936 | 9964 | 9964 |
| 40K | 3.10 mi | 30569-52 | 9862-248 | 9862-248 | 31407 | 11631 | 11631 |
| Finish(26.22 mi) | 1.37 mi | 30634-65 | 9965-103 | 9965-103 | 32765 | 12275 | 12275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31114
Females
9280
F18-39
9280
5K→10K
3.1 - 6.2 mi
Overall
31749
Females
9549
F18-39
9549
10K→15K
6.2 - 9.3 mi
Overall
31114
Females
9280
F18-39
9280
15K→20K
9.3 - 12.4 mi
Overall
31899
Females
9790
F18-39
9790
20K→Half
12.4 - 13.1 mi
Overall
33501
Females
10716
F18-39
10716
Half→25K
13.1 - 15.5 mi
Overall
33771
Females
11100
F18-39
11100
25K→30K
15.5 - 18.6 mi
Overall
32607
Females
11010
F18-39
11010
30K→35K
18.6 - 21.8 mi
Overall
28936
Females
9964
F18-39
9964
35K→40K
21.8 - 24.9 mi
Overall
31407
Females
11631
F18-39
11631
40K→Finish
24.9 - 26.2 mi
Overall
32765
Females
12275
F18-39
12275
Passing Analysis
No position changes recorded for this athlete.
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