Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:30 | 7:54 | 3.11 mi | 24:30 | 7:54 | - | |
10K | 49:30 | 7:58 | 3.10 mi | 25:00 | 8:03 | +0:09 | |
15K | 1:14:50 | 8:02 | 3.11 mi | 25:20 | 8:10 | +0:07 | |
20K | 1:39:28 | 8:01 | 3.11 mi | 24:38 | 7:56 | -0:14 | |
Half(13.10 mi) | 1:44:57 | 8:01 | 0.67 mi | 5:29 | 8:11 | +0:15 | |
25K | 2:04:33 | 8:02 | 2.43 mi | 19:36 | 8:03 | -0:08 | |
30K | 2:30:07 | 8:04 | 3.11 mi | 25:34 | 8:14 | +0:11 | |
35K | 2:54:58 | 8:03 | 3.11 mi | 24:51 | 8:00 | -0:14 | |
40K | 3:19:21 | 8:02 | 3.10 mi | 24:23 | 7:51 | -0:09 | |
Finish(26.22 mi) | 3:29:50 | 8:01 | 1.37 mi | 10:29 | 7:42 | -0:09 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:01 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
2:33:27
73% of race
Time at Steady Pace
56:23
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12712 | 9868 | 9868 | 12627 | 9846 | 9846 |
| 10K | 3.10 mi | 13057-345 | 10099-231 | 10099-231 | 13502 | 10384 | 10384 |
| 15K | 3.11 mi | 12853+204 | 9966+133 | 9966+133 | 12627 | 9846 | 9846 |
| 20K | 3.11 mi | 12670+183 | 9845+121 | 9845+121 | 12199 | 9549 | 9549 |
| Half(13.10 mi) | 0.67 mi | 12648+22 | 9830+15 | 9830+15 | 12395 | 9643 | 9643 |
| 25K | 2.43 mi | 12399+249 | 9633+197 | 9633+197 | 11747 | 9162 | 9162 |
| 30K | 3.11 mi | 12000+399 | 9322+311 | 9322+311 | 10994 | 8550 | 8550 |
| 35K | 3.11 mi | 10987+1013 | 8575+747 | 8575+747 | 7562 | 6045 | 6045 |
| 40K | 3.10 mi | 10008+979 | 7832+743 | 7832+743 | 6174 | 4960 | 4960 |
| Finish(26.22 mi) | 1.37 mi | 9702+306 | 7611+221 | 7611+221 | 5771 | 4619 | 4619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12627
Males
9846
M18-39
9846
5K→10K
3.1 - 6.2 mi
Overall
13502
Males
10384
M18-39
10384
10K→15K
6.2 - 9.3 mi
Overall
12627
Males
9846
M18-39
9846
15K→20K
9.3 - 12.4 mi
Overall
12199
Males
9549
M18-39
9549
20K→Half
12.4 - 13.1 mi
Overall
12395
Males
9643
M18-39
9643
Half→25K
13.1 - 15.5 mi
Overall
11747
Males
9162
M18-39
9162
25K→30K
15.5 - 18.6 mi
Overall
10994
Males
8550
M18-39
8550
30K→35K
18.6 - 21.8 mi
Overall
7562
Males
6045
M18-39
6045
35K→40K
21.8 - 24.9 mi
Overall
6174
Males
4960
M18-39
4960
40K→Finish
24.9 - 26.2 mi
Overall
5771
Males
4619
M18-39
4619
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support