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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:54 | 3.11 mi | 33:50 | 10:54 | - | |
10K | 1:09:58 | 11:16 | 3.10 mi | 36:08 | 11:38 | +0:44 | |
15K | 1:52:02 | 12:02 | 3.11 mi | 42:04 | 13:33 | +1:55 | |
20K | 2:37:29 | 12:41 | 3.11 mi | 45:27 | 14:38 | +1:05 | |
Half(13.10 mi) | 2:47:37 | 12:48 | 0.67 mi | 10:08 | 15:07 | +0:29 | |
25K | 3:25:37 | 13:15 | 2.43 mi | 38:00 | 15:37 | +0:30 | |
30K | 4:13:43 | 13:37 | 3.11 mi | 48:06 | 15:29 | -0:08 | |
35K | 5:01:32 | 13:52 | 3.11 mi | 47:49 | 15:24 | -0:05 | |
40K | 5:48:29 | 14:02 | 3.10 mi | 46:57 | 15:07 | -0:17 | |
Finish(26.22 mi) | 6:08:12 | 14:04 | 1.37 mi | 19:43 | 14:28 | -0:39 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
14:03 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
1:52:02
30% of race
Time at Steady Pace
4:16:10
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47423 | 17700 | 17700 | 54522 | 22408 | 22408 |
| 10K | 3.10 mi | 48832-1409 | 18549-849 | 18549-849 | 50011 | 19336 | 19336 |
| 15K | 3.11 mi | 51538-2706 | 20310-1761 | 20310-1761 | 54522 | 22408 | 22408 |
| 20K | 3.11 mi | 53260-1722 | 21530-1220 | 21530-1220 | 56165 | 23601 | 23601 |
| Half(13.10 mi) | 0.67 mi | 53478-218 | 21699-169 | 21699-169 | 56145 | 23749 | 23749 |
| 25K | 2.43 mi | 53888-410 | 22018-319 | 22018-319 | 55277 | 23150 | 23150 |
| 30K | 3.11 mi | 53994-106 | 22140-122 | 22140-122 | 54099 | 22590 | 22590 |
| 35K | 3.11 mi | 53834+160 | 22110+30 | 22110+30 | 51984 | 21703 | 21703 |
| 40K | 3.10 mi | 53888-54 | 22208-98 | 22208-98 | 52916 | 22298 | 22298 |
| Finish(26.22 mi) | 1.37 mi | 53849+39 | 22199+9 | 22199+9 | 52875 | 22288 | 22288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54522
Females
22408
F40-44
22408
5K→10K
3.1 - 6.2 mi
Overall
50011
Females
19336
F40-44
19336
10K→15K
6.2 - 9.3 mi
Overall
54522
Females
22408
F40-44
22408
15K→20K
9.3 - 12.4 mi
Overall
56165
Females
23601
F40-44
23601
20K→Half
12.4 - 13.1 mi
Overall
56145
Females
23749
F40-44
23749
Half→25K
13.1 - 15.5 mi
Overall
55277
Females
23150
F40-44
23150
25K→30K
15.5 - 18.6 mi
Overall
54099
Females
22590
F40-44
22590
30K→35K
18.6 - 21.8 mi
Overall
51984
Females
21703
F40-44
21703
35K→40K
21.8 - 24.9 mi
Overall
52916
Females
22298
F40-44
22298
40K→Finish
24.9 - 26.2 mi
Overall
52875
Females
22288
F40-44
22288
Passing Analysis
No position changes recorded for this athlete.
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