Michelle Ford

Bib: 18055 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:02/mi

1:01:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:45/mi

1:34:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:07:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:10/mi

2:15:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:36/mi

2:43:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:25/mi

3:22:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:31/mi

4:00:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:29/mi

4:39:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:31/mi

4:56:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:1610:20 /mi⚡ faster

2nd Half

2:41:2912:19 /mi+19.4%

Positive split — 19.4% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:11	9:43	3.11 mi	30:11	9:43	-
10K	1:01:20	9:53	3.10 mi	31:09	10:02	+0:19
15K	1:34:41	10:10	3.11 mi	33:21	10:45	+0:43
20K	2:07:47	10:17	3.11 mi	33:06	10:40	-0:05
Half(13.10 mi)	2:15:16	10:20	0.67 mi	7:29	11:10	+0:30
25K	2:43:29	10:32	2.43 mi	28:13	11:36	+0:26
30K	3:22:02	10:51	3.11 mi	38:33	12:25	+0:49
35K	4:00:55	11:05	3.11 mi	38:53	12:31	+0:06
40K	4:39:41	11:16	3.10 mi	38:46	12:29	-0:02
Finish(26.22 mi)	4:56:45	11:20	1.37 mi	17:04	12:31	+0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:20 /mi

Slowest Pace

12:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:47

43% of race

Time at Steady Pace

35:42

12% of race

Time at Slower Pace

2:13:16

45% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	35668	11236	11236	39460	13249	13249
10K	3.10 mi	36116-448	11462-226	11462-226	36732	11799	11799
15K	3.11 mi	37199-1083	12007-545	12007-545	39460	13249	13249
20K	3.11 mi	37703-504	12374-367	12374-367	39122	13374	13374
Half(13.10 mi)	0.67 mi	37786-83	12432-58	12432-58	40225	14170	14170
25K	2.43 mi	38251-465	12797-365	12797-365	40793	14700	14700
30K	3.11 mi	38936-685	13335-538	13335-538	41297	15436	15436
35K	3.11 mi	38783+153	13479-144	13479-144	38018	14362	14362
40K	3.10 mi	38819-36	13705-226	13705-226	38861	15200	15200
Finish(26.22 mi)	1.37 mi	39094-275	13914-209	13914-209	43452	17321	17321

17321

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing