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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 58:20 | 9:24 | 3.10 mi | 29:05 | 9:22 | -0:03 | |
15K | 1:28:25 | 9:30 | 3.11 mi | 30:05 | 9:41 | +0:19 | |
20K | 1:58:02 | 9:30 | 3.11 mi | 29:37 | 9:32 | -0:09 | |
Half(13.10 mi) | 2:04:39 | 9:31 | 0.67 mi | 6:37 | 9:52 | +0:20 | |
25K | 2:28:42 | 9:35 | 2.43 mi | 24:03 | 9:53 | +0:01 | |
30K | 3:02:23 | 9:48 | 3.11 mi | 33:41 | 10:51 | +0:58 | |
35K | 3:42:32 | 10:14 | 3.11 mi | 40:09 | 12:56 | +2:05 | |
40K | 4:18:59 | 10:26 | 3.10 mi | 36:27 | 11:44 | -1:12 | |
Finish(26.22 mi) | 4:34:25 | 10:29 | 1.37 mi | 15:26 | 11:19 | -0:25 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:28 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:42
54% of race
Time at Slower Pace
2:05:43
46% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32340 | 9744 | 9744 | 29842 | 8758 | 8758 |
| 10K | 3.10 mi | 31039+1301 | 9236+508 | 9236+508 | 29765 | 8717 | 8717 |
| 15K | 3.11 mi | 30521+518 | 9031+205 | 9031+205 | 29842 | 8758 | 8758 |
| 20K | 3.11 mi | 30092+429 | 8908+123 | 8908+123 | 29380 | 8661 | 8661 |
| Half(13.10 mi) | 0.67 mi | 30024+68 | 8894+14 | 8894+14 | 29345 | 8761 | 8761 |
| 25K | 2.43 mi | 29514+510 | 8760+134 | 8760+134 | 28412 | 8590 | 8590 |
| 30K | 3.11 mi | 29705-191 | 8995-235 | 8995-235 | 31576 | 10524 | 10524 |
| 35K | 3.11 mi | 31556-1851 | 10072-1077 | 10072-1077 | 40378 | 15550 | 15550 |
| 40K | 3.10 mi | 31808-252 | 10416-344 | 10416-344 | 33519 | 12643 | 12643 |
| Finish(26.22 mi) | 1.37 mi | 31874-66 | 10534-118 | 10534-118 | 34343 | 13023 | 13023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29842
Females
8758
F40-44
8758
5K→10K
3.1 - 6.2 mi
Overall
29765
Females
8717
F40-44
8717
10K→15K
6.2 - 9.3 mi
Overall
29842
Females
8758
F40-44
8758
15K→20K
9.3 - 12.4 mi
Overall
29380
Females
8661
F40-44
8661
20K→Half
12.4 - 13.1 mi
Overall
29345
Females
8761
F40-44
8761
Half→25K
13.1 - 15.5 mi
Overall
28412
Females
8590
F40-44
8590
25K→30K
15.5 - 18.6 mi
Overall
31576
Females
10524
F40-44
10524
30K→35K
18.6 - 21.8 mi
Overall
40378
Females
15550
F40-44
15550
35K→40K
21.8 - 24.9 mi
Overall
33519
Females
12643
F40-44
12643
40K→Finish
24.9 - 26.2 mi
Overall
34343
Females
13023
F40-44
13023
Passing Analysis
No position changes recorded for this athlete.
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