Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 56:01 | 9:01 | 3.10 mi | 28:32 | 9:12 | +0:21 | |
15K | 1:25:11 | 9:09 | 3.11 mi | 29:10 | 9:24 | +0:12 | |
20K | 1:53:34 | 9:09 | 3.11 mi | 28:23 | 9:09 | -0:15 | |
Half(13.10 mi) | 1:59:43 | 9:09 | 0.67 mi | 6:09 | 9:10 | +0:01 | |
25K | 2:22:02 | 9:09 | 2.43 mi | 22:19 | 9:10 | 0:00 | |
30K | 2:51:52 | 9:14 | 3.11 mi | 29:50 | 9:37 | +0:27 | |
35K | 3:24:26 | 9:25 | 3.11 mi | 32:34 | 10:29 | +0:52 | |
40K | 3:59:53 | 9:40 | 3.10 mi | 35:27 | 11:25 | +0:56 | |
Finish(26.22 mi) | 4:13:58 | 9:42 | 1.37 mi | 14:05 | 10:20 | -1:05 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:42 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
27:29
11% of race
Time at Steady Pace
2:24:23
57% of race
Time at Slower Pace
1:22:06
32% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24451 | 17669 | 17669 | 26426 | 18978 | 18978 |
| 10K | 3.10 mi | 25737-1286 | 18476-807 | 18476-807 | 27213 | 19386 | 19386 |
| 15K | 3.11 mi | 25889-152 | 18579-103 | 18579-103 | 26426 | 18978 | 18978 |
| 20K | 3.11 mi | 25622+267 | 18406+173 | 18406+173 | 25425 | 18286 | 18286 |
| Half(13.10 mi) | 0.67 mi | 25376+246 | 18249+157 | 18249+157 | 22462 | 16306 | 16306 |
| 25K | 2.43 mi | 24655+721 | 17757+492 | 17757+492 | 22424 | 16156 | 16156 |
| 30K | 3.11 mi | 24083+572 | 17264+493 | 17264+493 | 22676 | 16022 | 16022 |
| 35K | 3.11 mi | 24157-74 | 17115+149 | 17115+149 | 24941 | 16748 | 16748 |
| 40K | 3.10 mi | 24917-760 | 17367-252 | 17367-252 | 31001 | 19515 | 19515 |
| Finish(26.22 mi) | 1.37 mi | 24834+83 | 17246+121 | 17246+121 | 25748 | 16669 | 16669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26426
Males
18978
M50-54
18978
5K→10K
3.1 - 6.2 mi
Overall
27213
Males
19386
M50-54
19386
10K→15K
6.2 - 9.3 mi
Overall
26426
Males
18978
M50-54
18978
15K→20K
9.3 - 12.4 mi
Overall
25425
Males
18286
M50-54
18286
20K→Half
12.4 - 13.1 mi
Overall
22462
Males
16306
M50-54
16306
Half→25K
13.1 - 15.5 mi
Overall
22424
Males
16156
M50-54
16156
25K→30K
15.5 - 18.6 mi
Overall
22676
Males
16022
M50-54
16022
30K→35K
18.6 - 21.8 mi
Overall
24941
Males
16748
M50-54
16748
35K→40K
21.8 - 24.9 mi
Overall
31001
Males
19515
M50-54
19515
40K→Finish
24.9 - 26.2 mi
Overall
25748
Males
16669
M50-54
16669
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support