Glyn Rowe

Bib: 18003 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:57/mi

46:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:54/mi

1:35:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:19/mi

2:26:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:57/mi

3:19:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:40/mi

3:30:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:58/mi

4:14:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:47/mi

5:09:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:39/mi

6:04:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:24/mi

6:58:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:12/mi

7:22:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:30:5416:07 /mi⚡ faster

2nd Half

3:51:1617:38 /mi+9.7%

Positive split — 9.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:25	14:57	3.11 mi	46:25	14:57	-
10K	1:35:46	15:25	3.10 mi	49:21	15:54	+0:57
15K	2:26:25	15:43	3.11 mi	50:39	16:19	+0:25
20K	3:19:03	16:02	3.11 mi	52:38	16:57	+0:38
Half(13.10 mi)	3:30:54	16:07	0.67 mi	11:51	17:40	+0:43
25K	4:14:39	16:24	2.43 mi	43:45	17:58	+0:18
30K	5:09:52	16:38	3.11 mi	55:13	17:47	-0:11
35K	6:04:41	16:47	3.11 mi	54:49	17:39	-0:08
40K	6:58:43	16:51	3.10 mi	54:02	17:24	-0:15
Finish(26.22 mi)	7:22:10	16:53	1.37 mi	23:27	17:12	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:57 /mi

Average Pace

16:53 /mi

Slowest Pace

17:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:25

33% of race

Time at Steady Pace

4:12:00

57% of race

Time at Slower Pace

43:45

10% of race

Average Pace: 16:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	59177	33430	33430	58768	33327	33327
10K	3.10 mi	59192-15	33451-21	33451-21	59077	33417	33417
15K	3.11 mi	59128+64	33432+19	33432+19	58768	33327	33327
20K	3.11 mi	59098+30	33425+7	33425+7	58691	33280	33280
Half(13.10 mi)	0.67 mi	59095+3	33425	33425	58812	33253	33253
25K	2.43 mi	59026+69	33408+17	33408+17	58150	33105	33105
30K	3.11 mi	58964+62	33389+19	33389+19	57892	32939	32939
35K	3.11 mi	58861+103	33348+41	33348+41	57173	32524	32524
40K	3.10 mi	58790+71	33323+25	33323+25	57644	32719	32719
Finish(26.22 mi)	1.37 mi	58784+6	33320+3	33320+3	57867	32755	32755

32755

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#59177
5K → 10K	127112-15	#59177 → #59192
10K → 15K	50114+64	#59192 → #59128
15K → 20K	5888+30	#59128 → #59098
20K → Half	2629+3	#59098 → #59095
Half → 25K	44113+69	#59095 → #59026
25K → 30K	45107+62	#59026 → #58964
30K → 35K	20123+103	#58964 → #58861
35K → 40K	35106+71	#58861 → #58790
40K → Finish	2531+6	#58790 → #58784
TOTALS	430823+393	#59177 → #58784

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing