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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:33 | 13:04 | 3.11 mi | 40:33 | 13:04 | - | |
10K | 1:25:45 | 13:49 | 3.10 mi | 45:12 | 14:33 | +1:29 | |
15K | 2:17:18 | 14:44 | 3.11 mi | 51:33 | 16:36 | +2:03 | |
20K | 3:11:57 | 15:27 | 3.11 mi | 54:39 | 17:36 | +1:00 | |
Half(13.10 mi) | 3:24:12 | 15:36 | 0.67 mi | 12:15 | 18:16 | +0:40 | |
25K | 4:16:34 | 16:31 | 2.43 mi | 52:22 | 21:30 | +3:14 | |
30K | 5:08:30 | 16:33 | 3.11 mi | 51:56 | 16:43 | -4:47 | |
35K | 6:06:18 | 16:51 | 3.11 mi | 57:48 | 18:37 | +1:54 | |
40K | 6:55:53 | 16:44 | 3.10 mi | 49:35 | 15:58 | -2:39 | |
Finish(26.22 mi) | 7:18:42 | 16:45 | 1.37 mi | 22:49 | 16:44 | +0:46 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
16:45 /mi
Slowest Pace
21:30 /mi
Segments
Time at Faster Pace
1:25:45
20% of race
Time at Steady Pace
3:50:32
53% of race
Time at Slower Pace
2:02:25
28% of race
Average Pace: 16:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57260 | 24219 | 24219 | 58950 | 25499 | 25499 |
| 10K | 3.10 mi | 57803-543 | 24632-413 | 24632-413 | 58073 | 24850 | 24850 |
| 15K | 3.11 mi | 58424-621 | 25103-471 | 25103-471 | 58950 | 25499 | 25499 |
| 20K | 3.11 mi | 58728-304 | 25328-225 | 25328-225 | 59050 | 25582 | 25582 |
| Half(13.10 mi) | 0.67 mi | 58774-46 | 25363-35 | 25363-35 | 59058 | 25640 | 25640 |
| 25K | 2.43 mi | 59091-317 | 25588-225 | 25588-225 | 59470 | 25898 | 25898 |
| 30K | 3.11 mi | 58918+173 | 25475+113 | 25475+113 | 56571 | 24051 | 24051 |
| 35K | 3.11 mi | 58923-5 | 25483-8 | 25483-8 | 58235 | 25199 | 25199 |
| 40K | 3.10 mi | 58701+222 | 25325+158 | 25325+158 | 55267 | 23569 | 23569 |
| Finish(26.22 mi) | 1.37 mi | 58669+32 | 25308+17 | 25308+17 | 57425 | 24802 | 24802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58950
Females
25499
F55-59
25499
5K→10K
3.1 - 6.2 mi
Overall
58073
Females
24850
F55-59
24850
10K→15K
6.2 - 9.3 mi
Overall
58950
Females
25499
F55-59
25499
15K→20K
9.3 - 12.4 mi
Overall
59050
Females
25582
F55-59
25582
20K→Half
12.4 - 13.1 mi
Overall
59058
Females
25640
F55-59
25640
Half→25K
13.1 - 15.5 mi
Overall
59470
Females
25898
F55-59
25898
25K→30K
15.5 - 18.6 mi
Overall
56571
Females
24051
F55-59
24051
30K→35K
18.6 - 21.8 mi
Overall
58235
Females
25199
F55-59
25199
35K→40K
21.8 - 24.9 mi
Overall
55267
Females
23569
F55-59
23569
40K→Finish
24.9 - 26.2 mi
Overall
57425
Females
24802
F55-59
24802
Passing Analysis
No position changes recorded for this athlete.
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