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The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:55 | 16:43 | 3.11 mi | 51:55 | 16:43 | - | |
10K | 1:48:23 | 17:27 | 3.10 mi | 56:28 | 18:11 | +1:28 | |
15K | 2:43:14 | 17:31 | 3.11 mi | 54:51 | 17:40 | -0:31 | |
20K | 3:46:58 | 18:16 | 3.11 mi | 1:03:44 | 20:31 | +2:51 | |
Half(13.10 mi) | 3:58:55 | 18:15 | 0.67 mi | 11:57 | 17:49 | -2:42 | |
25K | 4:52:17 | 18:49 | 2.43 mi | 53:22 | 21:55 | +4:06 | |
30K | 5:52:01 | 18:54 | 3.11 mi | 59:44 | 19:14 | -2:41 | |
35K | 6:47:44 | 18:45 | 3.11 mi | 55:43 | 17:57 | -1:17 | |
40K | 7:44:22 | 18:41 | 3.10 mi | 56:38 | 18:14 | +0:17 | |
Finish(26.22 mi) | 8:08:12 | 18:39 | 1.37 mi | 23:50 | 17:29 | -0:45 |
See the rest of Lindsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:43 /mi
Average Pace
18:38 /mi
Slowest Pace
21:55 /mi
Segments
Time at Faster Pace
51:55
11% of race
Time at Steady Pace
4:19:27
53% of race
Time at Slower Pace
2:56:50
36% of race
Average Pace: 18:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59645 | 26021 | 26021 | 59366 | 25812 | 25812 |
| 10K | 3.10 mi | 59666-21 | 26031-10 | 26031-10 | 59631 | 25997 | 25997 |
| 15K | 3.11 mi | 59621+45 | 25998+33 | 25998+33 | 59366 | 25812 | 25812 |
| 20K | 3.11 mi | 59657-36 | 26021-23 | 26021-23 | 59637 | 26007 | 26007 |
| Half(13.10 mi) | 0.67 mi | 59651+6 | 26018+3 | 26018+3 | 58887 | 25531 | 25531 |
| 25K | 2.43 mi | 59663-12 | 26021-3 | 26021-3 | 59530 | 25939 | 25939 |
| 30K | 3.11 mi | 59634+29 | 26005+16 | 26005+16 | 58935 | 25574 | 25574 |
| 35K | 3.11 mi | 59577+57 | 25965+40 | 25965+40 | 57563 | 24805 | 24805 |
| 40K | 3.10 mi | 59528+49 | 25929+36 | 25929+36 | 58422 | 25289 | 25289 |
| Finish(26.22 mi) | 1.37 mi | 59497+31 | 25907+22 | 25907+22 | 58145 | 25187 | 25187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59366
Females
25812
F55-59
25812
5K→10K
3.1 - 6.2 mi
Overall
59631
Females
25997
F55-59
25997
10K→15K
6.2 - 9.3 mi
Overall
59366
Females
25812
F55-59
25812
15K→20K
9.3 - 12.4 mi
Overall
59637
Females
26007
F55-59
26007
20K→Half
12.4 - 13.1 mi
Overall
58887
Females
25531
F55-59
25531
Half→25K
13.1 - 15.5 mi
Overall
59530
Females
25939
F55-59
25939
25K→30K
15.5 - 18.6 mi
Overall
58935
Females
25574
F55-59
25574
30K→35K
18.6 - 21.8 mi
Overall
57563
Females
24805
F55-59
24805
35K→40K
21.8 - 24.9 mi
Overall
58422
Females
25289
F55-59
25289
40K→Finish
24.9 - 26.2 mi
Overall
58145
Females
25187
F55-59
25187
Passing Analysis
No position changes recorded for this athlete.
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