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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:44 | 13:46 | 3.11 mi | 42:44 | 13:46 | - | |
10K | 1:30:20 | 14:33 | 3.10 mi | 47:36 | 15:20 | +1:34 | |
15K | 2:17:19 | 14:44 | 3.11 mi | 46:59 | 15:08 | -0:12 | |
20K | 3:09:20 | 15:15 | 3.11 mi | 52:01 | 16:45 | +1:37 | |
Half(13.10 mi) | 3:19:40 | 15:15 | 0.67 mi | 10:20 | 15:24 | -1:21 | |
25K | 4:11:06 | 16:10 | 2.43 mi | 51:26 | 21:07 | +5:43 | |
30K | 5:06:19 | 16:26 | 3.11 mi | 55:13 | 17:47 | -3:20 | |
35K | 5:58:04 | 16:28 | 3.11 mi | 51:45 | 16:40 | -1:07 | |
40K | 6:50:36 | 16:32 | 3.10 mi | 52:32 | 16:55 | +0:15 | |
Finish(26.22 mi) | 7:12:01 | 16:30 | 1.37 mi | 21:25 | 15:43 | -1:12 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:46 /mi
Average Pace
16:29 /mi
Slowest Pace
21:07 /mi
Segments
Time at Faster Pace
2:49:04
39% of race
Time at Steady Pace
2:36:18
36% of race
Time at Slower Pace
1:46:39
25% of race
Average Pace: 16:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58325 | 25015 | 25015 | 57637 | 24535 | 24535 |
| 10K | 3.10 mi | 58649-324 | 25268-253 | 25268-253 | 58799 | 25382 | 25382 |
| 15K | 3.11 mi | 58428+221 | 25107+161 | 25107+161 | 57637 | 24535 | 24535 |
| 20K | 3.11 mi | 58555-127 | 25195-88 | 25195-88 | 58559 | 25234 | 25234 |
| Half(13.10 mi) | 0.67 mi | 58499+56 | 25159+36 | 25159+36 | 56667 | 24094 | 24094 |
| 25K | 2.43 mi | 58888-389 | 25443-284 | 25443-284 | 59415 | 25861 | 25861 |
| 30K | 3.11 mi | 58846+42 | 25420+23 | 25420+23 | 57902 | 24886 | 24886 |
| 35K | 3.11 mi | 58620+226 | 25258+162 | 25258+162 | 55512 | 23649 | 23649 |
| 40K | 3.10 mi | 58515+105 | 25196+62 | 25196+62 | 57011 | 24515 | 24515 |
| Finish(26.22 mi) | 1.37 mi | 58438+77 | 25152+44 | 25152+44 | 55945 | 23952 | 23952 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57637
Females
24535
F18-39
24535
5K→10K
3.1 - 6.2 mi
Overall
58799
Females
25382
F18-39
25382
10K→15K
6.2 - 9.3 mi
Overall
57637
Females
24535
F18-39
24535
15K→20K
9.3 - 12.4 mi
Overall
58559
Females
25234
F18-39
25234
20K→Half
12.4 - 13.1 mi
Overall
56667
Females
24094
F18-39
24094
Half→25K
13.1 - 15.5 mi
Overall
59415
Females
25861
F18-39
25861
25K→30K
15.5 - 18.6 mi
Overall
57902
Females
24886
F18-39
24886
30K→35K
18.6 - 21.8 mi
Overall
55512
Females
23649
F18-39
23649
35K→40K
21.8 - 24.9 mi
Overall
57011
Females
24515
F18-39
24515
40K→Finish
24.9 - 26.2 mi
Overall
55945
Females
23952
F18-39
23952
Passing Analysis
No position changes recorded for this athlete.
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