Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:58 | 7:05 | 3.11 mi | 21:58 | 7:05 | - | |
10K | 44:36 | 7:11 | 3.10 mi | 22:38 | 7:18 | +0:13 | |
15K | 1:08:44 | 7:23 | 3.11 mi | 24:08 | 7:47 | +0:29 | |
20K | 1:33:00 | 7:30 | 3.11 mi | 24:16 | 7:49 | +0:02 | |
Half(13.10 mi) | 1:38:17 | 7:31 | 0.67 mi | 5:17 | 7:53 | +0:04 | |
25K | 1:57:48 | 7:35 | 2.43 mi | 19:31 | 8:01 | +0:08 | |
30K | 2:22:25 | 7:39 | 3.11 mi | 24:37 | 7:56 | -0:05 | |
35K | 2:48:31 | 7:45 | 3.11 mi | 26:06 | 8:25 | +0:29 | |
40K | 3:15:38 | 7:53 | 3.10 mi | 27:07 | 8:44 | +0:19 | |
Finish(26.22 mi) | 3:27:58 | 7:57 | 1.37 mi | 12:20 | 9:03 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:56 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
44:36
21% of race
Time at Steady Pace
1:37:49
47% of race
Time at Slower Pace
1:05:33
32% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6248 | 5481 | 5481 | 9107 | 7478 | 7478 |
| 10K | 3.10 mi | 6530-282 | 5690-209 | 5690-209 | 6950 | 6003 | 6003 |
| 15K | 3.11 mi | 7250-720 | 6204-514 | 6204-514 | 9107 | 7478 | 7478 |
| 20K | 3.11 mi | 7974-724 | 6704-500 | 6704-500 | 10855 | 8615 | 8615 |
| Half(13.10 mi) | 0.67 mi | 8041-67 | 6744-40 | 6744-40 | 9604 | 7791 | 7791 |
| 25K | 2.43 mi | 8501-460 | 7051-307 | 7051-307 | 11416 | 8931 | 8931 |
| 30K | 3.11 mi | 8448+53 | 6981+70 | 6981+70 | 8540 | 6913 | 6913 |
| 35K | 3.11 mi | 8559-111 | 6983-2 | 6983-2 | 10156 | 7773 | 7773 |
| 40K | 3.10 mi | 8800-241 | 7045-62 | 7045-62 | 11576 | 8327 | 8327 |
| Finish(26.22 mi) | 1.37 mi | 9059-259 | 7169-124 | 7169-124 | 15248 | 10481 | 10481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9107
Males
7478
M18-39
7478
5K→10K
3.1 - 6.2 mi
Overall
6950
Males
6003
M18-39
6003
10K→15K
6.2 - 9.3 mi
Overall
9107
Males
7478
M18-39
7478
15K→20K
9.3 - 12.4 mi
Overall
10855
Males
8615
M18-39
8615
20K→Half
12.4 - 13.1 mi
Overall
9604
Males
7791
M18-39
7791
Half→25K
13.1 - 15.5 mi
Overall
11416
Males
8931
M18-39
8931
25K→30K
15.5 - 18.6 mi
Overall
8540
Males
6913
M18-39
6913
30K→35K
18.6 - 21.8 mi
Overall
10156
Males
7773
M18-39
7773
35K→40K
21.8 - 24.9 mi
Overall
11576
Males
8327
M18-39
8327
40K→Finish
24.9 - 26.2 mi
Overall
15248
Males
10481
M18-39
10481
Passing Analysis
No position changes recorded for this athlete.
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