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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:17 | 13:18 | 3.11 mi | 41:17 | 13:18 | - | |
10K | 1:25:59 | 13:51 | 3.10 mi | 44:42 | 14:24 | +1:06 | |
15K | 2:14:37 | 14:27 | 3.11 mi | 48:38 | 15:40 | +1:16 | |
20K | 3:05:58 | 14:58 | 3.11 mi | 51:21 | 16:32 | +0:52 | |
Half(13.10 mi) | 3:17:04 | 15:03 | 0.67 mi | 11:06 | 16:33 | +0:01 | |
25K | 3:56:22 | 15:13 | 2.43 mi | 39:18 | 16:09 | -0:24 | |
30K | 4:49:01 | 15:31 | 3.11 mi | 52:39 | 16:57 | +0:48 | |
35K | 5:42:29 | 15:45 | 3.11 mi | 53:28 | 17:13 | +0:16 | |
40K | 6:36:52 | 15:59 | 3.10 mi | 54:23 | 17:31 | +0:18 | |
Finish(26.22 mi) | 6:57:43 | 15:57 | 1.37 mi | 20:51 | 15:18 | -2:13 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:18 /mi
Average Pace
15:57 /mi
Slowest Pace
17:31 /mi
Segments
Time at Faster Pace
2:35:28
37% of race
Time at Steady Pace
2:34:24
37% of race
Time at Slower Pace
1:47:51
26% of race
Average Pace: 15:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57701 | 24538 | 24538 | 58246 | 24986 | 24986 |
| 10K | 3.10 mi | 57854-153 | 24665-127 | 24665-127 | 57872 | 24701 | 24701 |
| 15K | 3.11 mi | 58110-256 | 24860-195 | 24860-195 | 58246 | 24986 | 24986 |
| 20K | 3.11 mi | 58277-167 | 24992-132 | 24992-132 | 58397 | 25124 | 25124 |
| Half(13.10 mi) | 0.67 mi | 58298-21 | 25014-22 | 25014-22 | 58044 | 24989 | 24989 |
| 25K | 2.43 mi | 58065+233 | 24844+170 | 24844+170 | 56157 | 23685 | 23685 |
| 30K | 3.11 mi | 57967+98 | 24780+64 | 24780+64 | 56920 | 24282 | 24282 |
| 35K | 3.11 mi | 57902+65 | 24769+11 | 24769+11 | 56498 | 24203 | 24203 |
| 40K | 3.10 mi | 57955-53 | 24825-56 | 24825-56 | 57789 | 24932 | 24932 |
| Finish(26.22 mi) | 1.37 mi | 57861+94 | 24770+55 | 24770+55 | 55106 | 23503 | 23503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58246
Females
24986
F18-39
24986
5K→10K
3.1 - 6.2 mi
Overall
57872
Females
24701
F18-39
24701
10K→15K
6.2 - 9.3 mi
Overall
58246
Females
24986
F18-39
24986
15K→20K
9.3 - 12.4 mi
Overall
58397
Females
25124
F18-39
25124
20K→Half
12.4 - 13.1 mi
Overall
58044
Females
24989
F18-39
24989
Half→25K
13.1 - 15.5 mi
Overall
56157
Females
23685
F18-39
23685
25K→30K
15.5 - 18.6 mi
Overall
56920
Females
24282
F18-39
24282
30K→35K
18.6 - 21.8 mi
Overall
56498
Females
24203
F18-39
24203
35K→40K
21.8 - 24.9 mi
Overall
57789
Females
24932
F18-39
24932
40K→Finish
24.9 - 26.2 mi
Overall
55106
Females
23503
F18-39
23503
Passing Analysis
No position changes recorded for this athlete.
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