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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:07 | 12:17 | 3.11 mi | 38:07 | 12:17 | - | |
10K | 1:17:08 | 12:25 | 3.10 mi | 39:01 | 12:34 | +0:17 | |
15K | 1:59:19 | 12:49 | 3.11 mi | 42:11 | 13:35 | +1:01 | |
20K | 2:38:33 | 12:46 | 3.11 mi | 39:14 | 12:38 | -0:57 | |
Half(13.10 mi) | 2:47:27 | 12:48 | 0.67 mi | 8:54 | 13:16 | +0:38 | |
25K | 3:19:15 | 12:50 | 2.43 mi | 31:48 | 13:04 | -0:12 | |
30K | 4:00:16 | 12:54 | 3.11 mi | 41:01 | 13:13 | +0:09 | |
35K | 4:41:46 | 12:58 | 3.11 mi | 41:30 | 13:22 | +0:09 | |
40K | 5:21:20 | 12:56 | 3.10 mi | 39:34 | 12:45 | -0:37 | |
Finish(26.22 mi) | 5:38:51 | 12:56 | 1.37 mi | 17:31 | 12:51 | +0:06 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
12:56 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
4:56:40
88% of race
Time at Steady Pace
42:11
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55082 | 32371 | 32371 | 54620 | 32084 | 32084 |
| 10K | 3.10 mi | 54506+576 | 32166+205 | 32166+205 | 53959 | 31934 | 31934 |
| 15K | 3.11 mi | 54617-111 | 32165+1 | 32165+1 | 54620 | 32084 | 32084 |
| 20K | 3.11 mi | 53561+1056 | 31774+391 | 31774+391 | 50504 | 30507 | 30507 |
| Half(13.10 mi) | 0.67 mi | 53423+138 | 31698+76 | 31698+76 | 51278 | 30525 | 30525 |
| 25K | 2.43 mi | 52523+900 | 31329+369 | 31329+369 | 47803 | 29093 | 29093 |
| 30K | 3.11 mi | 51389+1134 | 30856+473 | 30856+473 | 45433 | 27732 | 27732 |
| 35K | 3.11 mi | 50283+1106 | 30316+540 | 30316+540 | 42775 | 25920 | 25920 |
| 40K | 3.10 mi | 49357+926 | 29853+463 | 29853+463 | 40643 | 24560 | 24560 |
| Finish(26.22 mi) | 1.37 mi | 49164+193 | 29735+118 | 29735+118 | 45551 | 27079 | 27079 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54620
Males
32084
M50-54
32084
5K→10K
3.1 - 6.2 mi
Overall
53959
Males
31934
M50-54
31934
10K→15K
6.2 - 9.3 mi
Overall
54620
Males
32084
M50-54
32084
15K→20K
9.3 - 12.4 mi
Overall
50504
Males
30507
M50-54
30507
20K→Half
12.4 - 13.1 mi
Overall
51278
Males
30525
M50-54
30525
Half→25K
13.1 - 15.5 mi
Overall
47803
Males
29093
M50-54
29093
25K→30K
15.5 - 18.6 mi
Overall
45433
Males
27732
M50-54
27732
30K→35K
18.6 - 21.8 mi
Overall
42775
Males
25920
M50-54
25920
35K→40K
21.8 - 24.9 mi
Overall
40643
Males
24560
M50-54
24560
40K→Finish
24.9 - 26.2 mi
Overall
45551
Males
27079
M50-54
27079
Passing Analysis
No position changes recorded for this athlete.
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