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The Course
Half Splits
Tracey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 52:44 | 16:59 | 3.11 mi | 52:44 | 16:59 | - | |
10K | 1:46:13 | 17:06 | 3.10 mi | 53:29 | 17:13 | +0:14 | |
15K | 2:43:50 | 17:35 | 3.11 mi | 57:37 | 18:33 | +1:20 | |
20K | 3:43:03 | 17:57 | 3.11 mi | 59:13 | 19:04 | +0:31 | |
Half(13.10 mi) | 3:58:20 | 18:12 | 0.67 mi | 15:17 | 22:47 | +3:43 | |
25K | 4:55:22 | 19:01 | 2.43 mi | 57:02 | 23:25 | +0:38 | |
30K | 5:59:04 | 19:16 | 3.11 mi | 1:03:42 | 20:31 | -2:54 | |
35K | 7:07:23 | 19:40 | 3.11 mi | 1:08:19 | 22:00 | +1:29 | |
40K | 8:17:29 | 20:01 | 3.10 mi | 1:10:06 | 22:34 | +0:34 | |
Finish(26.22 mi) | 8:43:50 | 20:00 | 1.37 mi | 26:21 | 19:20 | -3:14 |
See the rest of Tracey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:59 /mi
Average Pace
20:00 /mi
Slowest Pace
23:25 /mi
Segments
Time at Faster Pace
4:09:24
48% of race
Time at Steady Pace
1:03:42
12% of race
Time at Slower Pace
3:30:44
40% of race
Average Pace: 19:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59682 | 26048 | 26048 | 59570 | 25965 | 25965 |
| 10K | 3.10 mi | 59631+51 | 26001+47 | 26001+47 | 59505 | 25906 | 25906 |
| 15K | 3.11 mi | 59634-3 | 26006-5 | 26006-5 | 59570 | 25965 | 25965 |
| 20K | 3.11 mi | 59627+7 | 26005+1 | 26005+1 | 59465 | 25884 | 25884 |
| Half(13.10 mi) | 0.67 mi | 59644-17 | 26014-9 | 26014-9 | 59650 | 26036 | 26036 |
| 25K | 2.43 mi | 59680-36 | 26034-20 | 26034-20 | 59640 | 26016 | 26016 |
| 30K | 3.11 mi | 59662+18 | 26027+7 | 26027+7 | 59373 | 25849 | 25849 |
| 35K | 3.11 mi | 59658+4 | 26023+4 | 26023+4 | 59512 | 25958 | 25958 |
| 40K | 3.10 mi | 59664-6 | 26030-7 | 26030-7 | 59571 | 25992 | 25992 |
| Finish(26.22 mi) | 1.37 mi | 59656+8 | 26027+3 | 26027+3 | 59125 | 25745 | 25745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59570
Females
25965
F50-54
25965
5K→10K
3.1 - 6.2 mi
Overall
59505
Females
25906
F50-54
25906
10K→15K
6.2 - 9.3 mi
Overall
59570
Females
25965
F50-54
25965
15K→20K
9.3 - 12.4 mi
Overall
59465
Females
25884
F50-54
25884
20K→Half
12.4 - 13.1 mi
Overall
59650
Females
26036
F50-54
26036
Half→25K
13.1 - 15.5 mi
Overall
59640
Females
26016
F50-54
26016
25K→30K
15.5 - 18.6 mi
Overall
59373
Females
25849
F50-54
25849
30K→35K
18.6 - 21.8 mi
Overall
59512
Females
25958
F50-54
25958
35K→40K
21.8 - 24.9 mi
Overall
59571
Females
25992
F50-54
25992
40K→Finish
24.9 - 26.2 mi
Overall
59125
Females
25745
F50-54
25745
Passing Analysis
No position changes recorded for this athlete.
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