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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:26 | 17:32 | 3.11 mi | 54:26 | 17:32 | - | |
10K | 1:48:36 | 17:29 | 3.10 mi | 54:10 | 17:27 | -0:05 | |
15K | 2:49:30 | 18:12 | 3.11 mi | 1:00:54 | 19:37 | +2:10 | |
20K | 3:52:16 | 18:42 | 3.11 mi | 1:02:46 | 20:13 | +0:36 | |
Half(13.10 mi) | 4:05:41 | 18:46 | 0.67 mi | 13:25 | 20:00 | -0:13 | |
25K | 4:56:14 | 19:05 | 2.43 mi | 50:33 | 20:46 | +0:46 | |
30K | 6:08:28 | 19:46 | 3.11 mi | 1:12:14 | 23:15 | +2:29 | |
35K | 7:19:50 | 20:14 | 3.11 mi | 1:11:22 | 22:59 | -0:16 | |
40K | 8:21:33 | 20:11 | 3.10 mi | 1:01:43 | 19:52 | -3:07 | |
Finish(26.22 mi) | 8:47:14 | 20:08 | 1.37 mi | 25:41 | 18:50 | -1:02 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
17:27 /mi
Average Pace
20:07 /mi
Slowest Pace
23:15 /mi
Segments
Time at Faster Pace
2:14:17
25% of race
Time at Steady Pace
4:09:21
47% of race
Time at Slower Pace
2:23:36
27% of race
Average Pace: 20:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59709 | 26067 | 26067 | 59670 | 26034 | 26034 |
| 10K | 3.10 mi | 59668+41 | 26033+34 | 26033+34 | 59539 | 25931 | 25931 |
| 15K | 3.11 mi | 59696-28 | 26053-20 | 26053-20 | 59670 | 26034 | 26034 |
| 20K | 3.11 mi | 59696 | 26046+7 | 26046+7 | 59616 | 25992 | 25992 |
| Half(13.10 mi) | 0.67 mi | 59692+4 | 26042+4 | 26042+4 | 59468 | 25912 | 25912 |
| 25K | 2.43 mi | 59682+10 | 26036+6 | 26036+6 | 59342 | 25801 | 25801 |
| 30K | 3.11 mi | 59697-15 | 26054-18 | 26054-18 | 59658 | 26041 | 26041 |
| 35K | 3.11 mi | 59696+1 | 26053+1 | 26053+1 | 59598 | 26007 | 26007 |
| 40K | 3.10 mi | 59673+23 | 26036+17 | 26036+17 | 59213 | 25772 | 25772 |
| Finish(26.22 mi) | 1.37 mi | 59666+7 | 26033+3 | 26033+3 | 58970 | 25653 | 25653 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59670
Females
26034
F18-39
26034
5K→10K
3.1 - 6.2 mi
Overall
59539
Females
25931
F18-39
25931
10K→15K
6.2 - 9.3 mi
Overall
59670
Females
26034
F18-39
26034
15K→20K
9.3 - 12.4 mi
Overall
59616
Females
25992
F18-39
25992
20K→Half
12.4 - 13.1 mi
Overall
59468
Females
25912
F18-39
25912
Half→25K
13.1 - 15.5 mi
Overall
59342
Females
25801
F18-39
25801
25K→30K
15.5 - 18.6 mi
Overall
59658
Females
26041
F18-39
26041
30K→35K
18.6 - 21.8 mi
Overall
59598
Females
26007
F18-39
26007
35K→40K
21.8 - 24.9 mi
Overall
59213
Females
25772
F18-39
25772
40K→Finish
24.9 - 26.2 mi
Overall
58970
Females
25653
F18-39
25653
Passing Analysis
No position changes recorded for this athlete.
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