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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 30:06 | 9:42 | +0:15 | |
15K | 1:30:24 | 9:42 | 3.11 mi | 30:58 | 9:59 | +0:17 | |
20K | 2:00:44 | 9:43 | 3.11 mi | 30:20 | 9:46 | -0:13 | |
Half(13.10 mi) | 2:07:25 | 9:44 | 0.67 mi | 6:41 | 9:58 | +0:12 | |
25K | 2:32:11 | 9:48 | 2.43 mi | 24:46 | 10:11 | +0:13 | |
30K | 3:05:08 | 9:56 | 3.11 mi | 32:57 | 10:37 | +0:26 | |
35K | 3:38:58 | 10:05 | 3.11 mi | 33:50 | 10:54 | +0:17 | |
40K | 4:12:46 | 10:11 | 3.10 mi | 33:48 | 10:53 | -0:01 | |
Finish(26.22 mi) | 4:27:01 | 10:12 | 1.37 mi | 14:15 | 10:27 | -0:26 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:11 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
2:32:11
57% of race
Time at Steady Pace
1:54:50
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32684 | 9886 | 9886 | 32484 | 9854 | 9854 |
| 10K | 3.10 mi | 33032-348 | 10059-173 | 10059-173 | 33446 | 10272 | 10272 |
| 15K | 3.11 mi | 32765+267 | 9943+116 | 9943+116 | 32484 | 9854 | 9854 |
| 20K | 3.11 mi | 32271+494 | 9812+131 | 9812+131 | 31420 | 9585 | 9585 |
| Half(13.10 mi) | 0.67 mi | 32087+184 | 9755+57 | 9755+57 | 30197 | 9168 | 9168 |
| 25K | 2.43 mi | 31668+419 | 9682+73 | 9682+73 | 30655 | 9612 | 9612 |
| 30K | 3.11 mi | 31031+637 | 9579+103 | 9579+103 | 29932 | 9749 | 9749 |
| 35K | 3.11 mi | 30113+918 | 9427+152 | 9427+152 | 27598 | 9358 | 9358 |
| 40K | 3.10 mi | 29512+601 | 9396+31 | 9396+31 | 27080 | 9657 | 9657 |
| Finish(26.22 mi) | 1.37 mi | 29276+236 | 9376+20 | 9376+20 | 26810 | 9504 | 9504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32484
Females
9854
F18-39
9854
5K→10K
3.1 - 6.2 mi
Overall
33446
Females
10272
F18-39
10272
10K→15K
6.2 - 9.3 mi
Overall
32484
Females
9854
F18-39
9854
15K→20K
9.3 - 12.4 mi
Overall
31420
Females
9585
F18-39
9585
20K→Half
12.4 - 13.1 mi
Overall
30197
Females
9168
F18-39
9168
Half→25K
13.1 - 15.5 mi
Overall
30655
Females
9612
F18-39
9612
25K→30K
15.5 - 18.6 mi
Overall
29932
Females
9749
F18-39
9749
30K→35K
18.6 - 21.8 mi
Overall
27598
Females
9358
F18-39
9358
35K→40K
21.8 - 24.9 mi
Overall
27080
Females
9657
F18-39
9657
40K→Finish
24.9 - 26.2 mi
Overall
26810
Females
9504
F18-39
9504
Passing Analysis
No position changes recorded for this athlete.
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