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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:33 | 14:59 | 3.11 mi | 46:33 | 14:59 | - | |
10K | 1:37:05 | 15:38 | 3.10 mi | 50:32 | 16:16 | +1:17 | |
15K | 2:33:09 | 16:26 | 3.11 mi | 56:04 | 18:03 | +1:47 | |
20K | 3:30:50 | 16:58 | 3.11 mi | 57:41 | 18:34 | +0:31 | |
Half(13.10 mi) | 3:43:01 | 17:02 | 0.67 mi | 12:11 | 18:10 | -0:24 | |
25K | 4:35:28 | 17:44 | 2.43 mi | 52:27 | 21:32 | +3:22 | |
30K | 5:32:01 | 17:49 | 3.11 mi | 56:33 | 18:13 | -3:19 | |
35K | 6:33:02 | 18:05 | 3.11 mi | 1:01:01 | 19:39 | +1:26 | |
40K | 7:33:12 | 18:15 | 3.10 mi | 1:00:10 | 19:22 | -0:17 | |
Finish(26.22 mi) | 7:58:33 | 18:16 | 1.37 mi | 25:21 | 18:36 | -0:46 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:59 /mi
Average Pace
18:16 /mi
Slowest Pace
21:32 /mi
Segments
Time at Faster Pace
1:37:05
20% of race
Time at Steady Pace
4:28:00
56% of race
Time at Slower Pace
1:53:28
24% of race
Average Pace: 18:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59209 | 25693 | 25693 | 59473 | 25888 | 25888 |
| 10K | 3.10 mi | 59283-74 | 25740-47 | 25740-47 | 59279 | 25740 | 25740 |
| 15K | 3.11 mi | 59386-103 | 25814-74 | 25814-74 | 59473 | 25888 | 25888 |
| 20K | 3.11 mi | 59422-36 | 25841-27 | 25841-27 | 59363 | 25812 | 25812 |
| Half(13.10 mi) | 0.67 mi | 59424-2 | 25843-2 | 25843-2 | 59010 | 25607 | 25607 |
| 25K | 2.43 mi | 59514-90 | 25912-69 | 25912-69 | 59474 | 25901 | 25901 |
| 30K | 3.11 mi | 59447+67 | 25866+46 | 25866+46 | 58312 | 25160 | 25160 |
| 35K | 3.11 mi | 59427+20 | 25858+8 | 25858+8 | 58942 | 25622 | 25622 |
| 40K | 3.10 mi | 59411+16 | 25850+8 | 25850+8 | 59044 | 25662 | 25662 |
| Finish(26.22 mi) | 1.37 mi | 59411 | 25850 | 25850 | 58854 | 25580 | 25580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59473
Females
25888
F45-49
25888
5K→10K
3.1 - 6.2 mi
Overall
59279
Females
25740
F45-49
25740
10K→15K
6.2 - 9.3 mi
Overall
59473
Females
25888
F45-49
25888
15K→20K
9.3 - 12.4 mi
Overall
59363
Females
25812
F45-49
25812
20K→Half
12.4 - 13.1 mi
Overall
59010
Females
25607
F45-49
25607
Half→25K
13.1 - 15.5 mi
Overall
59474
Females
25901
F45-49
25901
25K→30K
15.5 - 18.6 mi
Overall
58312
Females
25160
F45-49
25160
30K→35K
18.6 - 21.8 mi
Overall
58942
Females
25622
F45-49
25622
35K→40K
21.8 - 24.9 mi
Overall
59044
Females
25662
F45-49
25662
40K→Finish
24.9 - 26.2 mi
Overall
58854
Females
25580
F45-49
25580
Passing Analysis
No position changes recorded for this athlete.
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