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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:27 | 12:04 | 3.11 mi | 37:27 | 12:04 | - | |
10K | 1:19:54 | 12:52 | 3.10 mi | 42:27 | 13:40 | +1:36 | |
15K | 2:04:26 | 13:22 | 3.11 mi | 44:32 | 14:21 | +0:41 | |
20K | 2:57:38 | 14:18 | 3.11 mi | 53:12 | 17:08 | +2:47 | |
Half(13.10 mi) | 3:07:03 | 14:17 | 0.67 mi | 9:25 | 14:02 | -3:06 | |
25K | 3:42:40 | 14:21 | 2.43 mi | 35:37 | 14:38 | +0:36 | |
30K | 4:40:13 | 15:02 | 3.11 mi | 57:33 | 18:32 | +3:54 | |
35K | 5:34:38 | 15:24 | 3.11 mi | 54:25 | 17:31 | -1:01 | |
40K | 6:26:11 | 15:33 | 3.10 mi | 51:33 | 16:36 | -0:55 | |
Finish(26.22 mi) | 6:48:03 | 15:35 | 1.37 mi | 21:52 | 16:02 | -0:34 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
15:34 /mi
Slowest Pace
18:32 /mi
Segments
Time at Faster Pace
2:49:28
42% of race
Time at Steady Pace
1:13:25
18% of race
Time at Slower Pace
2:45:10
40% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54286 | 22097 | 22097 | 56429 | 23694 | 23694 |
| 10K | 3.10 mi | 55924-1638 | 23283-1186 | 23283-1186 | 56794 | 23926 | 23926 |
| 15K | 3.11 mi | 56141-217 | 23445-162 | 23445-162 | 56429 | 23694 | 23694 |
| 20K | 3.11 mi | 57396-1255 | 24364-919 | 24364-919 | 58812 | 25424 | 25424 |
| Half(13.10 mi) | 0.67 mi | 57272+124 | 24285+79 | 24285+79 | 53710 | 22221 | 22221 |
| 25K | 2.43 mi | 56740+532 | 23925+360 | 23925+360 | 53011 | 21761 | 21761 |
| 30K | 3.11 mi | 57307-567 | 24354-429 | 24354-429 | 58525 | 25296 | 25296 |
| 35K | 3.11 mi | 57375-68 | 24410-56 | 24410-56 | 56996 | 24483 | 24483 |
| 40K | 3.10 mi | 57391-16 | 24449-39 | 24449-39 | 56491 | 24224 | 24224 |
| Finish(26.22 mi) | 1.37 mi | 57371+20 | 24447+2 | 24447+2 | 56492 | 24261 | 24261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56429
Females
23694
F50-54
23694
5K→10K
3.1 - 6.2 mi
Overall
56794
Females
23926
F50-54
23926
10K→15K
6.2 - 9.3 mi
Overall
56429
Females
23694
F50-54
23694
15K→20K
9.3 - 12.4 mi
Overall
58812
Females
25424
F50-54
25424
20K→Half
12.4 - 13.1 mi
Overall
53710
Females
22221
F50-54
22221
Half→25K
13.1 - 15.5 mi
Overall
53011
Females
21761
F50-54
21761
25K→30K
15.5 - 18.6 mi
Overall
58525
Females
25296
F50-54
25296
30K→35K
18.6 - 21.8 mi
Overall
56996
Females
24483
F50-54
24483
35K→40K
21.8 - 24.9 mi
Overall
56491
Females
24224
F50-54
24224
40K→Finish
24.9 - 26.2 mi
Overall
56492
Females
24261
F50-54
24261
Passing Analysis
No position changes recorded for this athlete.
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