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The Course
Half Splits
Esther's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:24 | 15:35 | 3.11 mi | 48:24 | 15:35 | - | |
10K | 1:37:42 | 15:44 | 3.10 mi | 49:18 | 15:53 | +0:18 | |
15K | 2:31:10 | 16:14 | 3.11 mi | 53:28 | 17:13 | +1:20 | |
20K | 3:23:26 | 16:23 | 3.11 mi | 52:16 | 16:50 | -0:23 | |
Half(13.10 mi) | 3:35:15 | 16:26 | 0.67 mi | 11:49 | 17:37 | +0:47 | |
25K | 4:18:43 | 16:40 | 2.43 mi | 43:28 | 17:51 | +0:14 | |
30K | 5:15:27 | 16:56 | 3.11 mi | 56:44 | 18:16 | +0:25 | |
35K | 6:20:25 | 17:30 | 3.11 mi | 1:04:58 | 20:55 | +2:39 | |
40K | 7:13:48 | 17:28 | 3.10 mi | 53:23 | 17:11 | -3:44 | |
Finish(26.22 mi) | 7:36:59 | 17:27 | 1.37 mi | 23:11 | 17:00 | -0:11 |
See the rest of Esther's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:35 /mi
Average Pace
17:27 /mi
Slowest Pace
20:55 /mi
Segments
Time at Faster Pace
1:37:42
21% of race
Time at Steady Pace
3:57:35
52% of race
Time at Slower Pace
2:01:42
27% of race
Average Pace: 17:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59428 | 25860 | 25860 | 59243 | 25718 | 25718 |
| 10K | 3.10 mi | 59314+114 | 25765+95 | 25765+95 | 59071 | 25580 | 25580 |
| 15K | 3.11 mi | 59326-12 | 25767-2 | 25767-2 | 59243 | 25718 | 25718 |
| 20K | 3.11 mi | 59244+82 | 25700+67 | 25700+67 | 58619 | 25281 | 25281 |
| Half(13.10 mi) | 0.67 mi | 59239+5 | 25702-2 | 25702-2 | 58789 | 25465 | 25465 |
| 25K | 2.43 mi | 59165+74 | 25650+52 | 25650+52 | 58049 | 24905 | 24905 |
| 30K | 3.11 mi | 59136+29 | 25634+16 | 25634+16 | 58352 | 25185 | 25185 |
| 35K | 3.11 mi | 59254-118 | 25724-90 | 25724-90 | 59359 | 25864 | 25864 |
| 40K | 3.10 mi | 59154+100 | 25656+68 | 25656+68 | 57387 | 24721 | 24721 |
| Finish(26.22 mi) | 1.37 mi | 59118+36 | 25629+27 | 25629+27 | 57692 | 24940 | 24940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59243
Females
25718
F55-59
25718
5K→10K
3.1 - 6.2 mi
Overall
59071
Females
25580
F55-59
25580
10K→15K
6.2 - 9.3 mi
Overall
59243
Females
25718
F55-59
25718
15K→20K
9.3 - 12.4 mi
Overall
58619
Females
25281
F55-59
25281
20K→Half
12.4 - 13.1 mi
Overall
58789
Females
25465
F55-59
25465
Half→25K
13.1 - 15.5 mi
Overall
58049
Females
24905
F55-59
24905
25K→30K
15.5 - 18.6 mi
Overall
58352
Females
25185
F55-59
25185
30K→35K
18.6 - 21.8 mi
Overall
59359
Females
25864
F55-59
25864
35K→40K
21.8 - 24.9 mi
Overall
57387
Females
24721
F55-59
24721
40K→Finish
24.9 - 26.2 mi
Overall
57692
Females
24940
F55-59
24940
Passing Analysis
No position changes recorded for this athlete.
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