Jan Avon

Bib: 17904 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F65-69)

#0 / 281

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:53/mi

46:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:15/mi

1:33:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:45/mi

2:22:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:58/mi

3:12:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:51/mi

3:23:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:34/mi

4:06:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:39/mi

5:04:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

22:50/mi

6:14:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

21:30/mi

7:21:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

21:46/mi

7:51:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:23:1815:32 /mi⚡ faster

2nd Half

4:28:0220:26 /mi+31.8%

Positive split — 31.8% slower in the second half

AI Race Performance Report

Jan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:12	14:53	3.11 mi	46:12	14:53	-
10K	1:33:33	15:04	3.10 mi	47:21	15:15	+0:22
15K	2:22:26	15:17	3.11 mi	48:53	15:45	+0:30
20K	3:12:00	15:27	3.11 mi	49:34	15:58	+0:13
Half(13.10 mi)	3:23:18	15:32	0.67 mi	11:18	16:51	+0:53
25K	4:06:05	15:51	2.43 mi	42:47	17:34	+0:43
30K	5:04:00	16:19	3.11 mi	57:55	18:39	+1:05
35K	6:14:55	17:15	3.11 mi	1:10:55	22:50	+4:11
40K	7:21:40	17:47	3.10 mi	1:06:45	21:30	-1:20
Finish(26.22 mi)	7:51:20	18:00	1.37 mi	29:40	21:46	+0:16

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:53 /mi

Average Pace

17:59 /mi

Slowest Pace

22:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:00

41% of race

Time at Steady Pace

1:52:00

24% of race

Time at Slower Pace

2:47:20

36% of race

Average Pace: 17:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	59138	25638	25638	58321	25041	25041
10K	3.10 mi	59001+137	25537+101	25537+101	58739	25333	25333
15K	3.11 mi	58878+123	25439+98	25439+98	58321	25041	25041
20K	3.11 mi	58733+145	25332+107	25332+107	57914	24773	24773
Half(13.10 mi)	0.67 mi	58716+17	25320+12	25320+12	58314	25162	25162
25K	2.43 mi	58661+55	25277+43	25277+43	57823	24758	24758
30K	3.11 mi	58752-91	25346-69	25346-69	58616	25354	25354
35K	3.11 mi	59141-389	25640-294	25640-294	59583	25999	25999
40K	3.10 mi	59284-143	25754-114	25754-114	59481	25934	25934
Finish(26.22 mi)	1.37 mi	59336-52	25792-38	25792-38	59488	25940	25940

25940

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing