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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:30 | 13:03 | 3.11 mi | 40:30 | 13:03 | - | |
10K | 1:22:34 | 13:18 | 3.10 mi | 42:04 | 13:33 | +0:30 | |
15K | 2:08:12 | 13:46 | 3.11 mi | 45:38 | 14:42 | +1:09 | |
20K | 2:55:54 | 14:10 | 3.11 mi | 47:42 | 15:22 | +0:40 | |
Half(13.10 mi) | 3:06:33 | 14:15 | 0.67 mi | 10:39 | 15:53 | +0:31 | |
25K | 3:46:35 | 14:36 | 2.43 mi | 40:02 | 16:27 | +0:34 | |
30K | 4:39:05 | 14:59 | 3.11 mi | 52:30 | 16:54 | +0:27 | |
35K | 5:33:22 | 15:20 | 3.11 mi | 54:17 | 17:29 | +0:35 | |
40K | 6:26:06 | 15:33 | 3.10 mi | 52:44 | 16:59 | -0:30 | |
Finish(26.22 mi) | 6:48:21 | 15:36 | 1.37 mi | 22:15 | 16:19 | -0:40 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
15:35 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
2:55:54
43% of race
Time at Steady Pace
2:58:10
44% of race
Time at Slower Pace
54:17
13% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57229 | 24193 | 24193 | 57032 | 24115 | 24115 |
| 10K | 3.10 mi | 56928+301 | 23996+197 | 23996+197 | 56579 | 23774 | 23774 |
| 15K | 3.11 mi | 57025-97 | 24071-75 | 24071-75 | 57032 | 24115 | 24115 |
| 20K | 3.11 mi | 57157-132 | 24185-114 | 24185-114 | 57268 | 24326 | 24326 |
| Half(13.10 mi) | 0.67 mi | 57213-56 | 24244-59 | 24244-59 | 57298 | 24504 | 24504 |
| 25K | 2.43 mi | 57159+54 | 24213+31 | 24213+31 | 56580 | 23955 | 23955 |
| 30K | 3.11 mi | 57221-62 | 24297-84 | 24297-84 | 56838 | 24224 | 24224 |
| 35K | 3.11 mi | 57291-70 | 24358-61 | 24358-61 | 56940 | 24455 | 24455 |
| 40K | 3.10 mi | 57385-94 | 24444-86 | 24444-86 | 57090 | 24553 | 24553 |
| Finish(26.22 mi) | 1.37 mi | 57391-6 | 24461-17 | 24461-17 | 56888 | 24485 | 24485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57032
Females
24115
F40-44
24115
5K→10K
3.1 - 6.2 mi
Overall
56579
Females
23774
F40-44
23774
10K→15K
6.2 - 9.3 mi
Overall
57032
Females
24115
F40-44
24115
15K→20K
9.3 - 12.4 mi
Overall
57268
Females
24326
F40-44
24326
20K→Half
12.4 - 13.1 mi
Overall
57298
Females
24504
F40-44
24504
Half→25K
13.1 - 15.5 mi
Overall
56580
Females
23955
F40-44
23955
25K→30K
15.5 - 18.6 mi
Overall
56838
Females
24224
F40-44
24224
30K→35K
18.6 - 21.8 mi
Overall
56940
Females
24455
F40-44
24455
35K→40K
21.8 - 24.9 mi
Overall
57090
Females
24553
F40-44
24553
40K→Finish
24.9 - 26.2 mi
Overall
56888
Females
24485
F40-44
24485
Passing Analysis
No position changes recorded for this athlete.
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