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The Course
Half Splits
Lesley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:59 | 12:53 | 3.11 mi | 39:59 | 12:53 | - | |
10K | 1:22:15 | 13:15 | 3.10 mi | 42:16 | 13:37 | +0:44 | |
15K | 2:07:17 | 13:40 | 3.11 mi | 45:02 | 14:30 | +0:53 | |
20K | 2:52:46 | 13:55 | 3.11 mi | 45:29 | 14:39 | +0:09 | |
Half(13.10 mi) | 3:02:45 | 13:58 | 0.67 mi | 9:59 | 14:53 | +0:14 | |
25K | 3:39:02 | 14:06 | 2.43 mi | 36:17 | 14:54 | +0:01 | |
30K | 4:27:33 | 14:22 | 3.11 mi | 48:31 | 15:37 | +0:43 | |
35K | 5:17:23 | 14:36 | 3.11 mi | 49:50 | 16:03 | +0:26 | |
40K | 6:08:03 | 14:49 | 3.10 mi | 50:40 | 16:19 | +0:16 | |
Finish(26.22 mi) | 6:29:16 | 14:52 | 1.37 mi | 21:13 | 15:34 | -0:45 |
See the rest of Lesley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:53 /mi
Average Pace
14:51 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
1:22:15
21% of race
Time at Steady Pace
2:16:47
35% of race
Time at Slower Pace
2:50:14
44% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56856 | 23926 | 23926 | 56715 | 23895 | 23895 |
| 10K | 3.10 mi | 56832+24 | 23925+1 | 23925+1 | 56685 | 23851 | 23851 |
| 15K | 3.11 mi | 56822+10 | 23922+3 | 23922+3 | 56715 | 23895 | 23895 |
| 20K | 3.11 mi | 56706+116 | 23874+48 | 23874+48 | 56173 | 23608 | 23608 |
| Half(13.10 mi) | 0.67 mi | 56678+28 | 23862+12 | 23862+12 | 55707 | 23478 | 23478 |
| 25K | 2.43 mi | 56237+441 | 23577+285 | 23577+285 | 53728 | 22193 | 22193 |
| 30K | 3.11 mi | 56071+166 | 23478+99 | 23478+99 | 54420 | 22776 | 22776 |
| 35K | 3.11 mi | 55894+177 | 23415+63 | 23415+63 | 53982 | 22798 | 22798 |
| 40K | 3.10 mi | 56020-126 | 23546-131 | 23546-131 | 55969 | 23947 | 23947 |
| Finish(26.22 mi) | 1.37 mi | 56051-31 | 23591-45 | 23591-45 | 55624 | 23771 | 23771 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56715
Females
23895
F50-54
23895
5K→10K
3.1 - 6.2 mi
Overall
56685
Females
23851
F50-54
23851
10K→15K
6.2 - 9.3 mi
Overall
56715
Females
23895
F50-54
23895
15K→20K
9.3 - 12.4 mi
Overall
56173
Females
23608
F50-54
23608
20K→Half
12.4 - 13.1 mi
Overall
55707
Females
23478
F50-54
23478
Half→25K
13.1 - 15.5 mi
Overall
53728
Females
22193
F50-54
22193
25K→30K
15.5 - 18.6 mi
Overall
54420
Females
22776
F50-54
22776
30K→35K
18.6 - 21.8 mi
Overall
53982
Females
22798
F50-54
22798
35K→40K
21.8 - 24.9 mi
Overall
55969
Females
23947
F50-54
23947
40K→Finish
24.9 - 26.2 mi
Overall
55624
Females
23771
F50-54
23771
Passing Analysis
No position changes recorded for this athlete.
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