Race Timeline
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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:04 | 12:35 | 3.11 mi | 39:04 | 12:35 | - | |
10K | 1:21:13 | 13:05 | 3.10 mi | 42:09 | 13:35 | +1:00 | |
15K | 2:06:07 | 13:32 | 3.11 mi | 44:54 | 14:28 | +0:53 | |
20K | 3:01:33 | 14:37 | 3.11 mi | 55:26 | 17:51 | +3:23 | |
Half(13.10 mi) | 3:12:31 | 14:42 | 0.67 mi | 10:58 | 16:21 | -1:30 | |
25K | 3:59:26 | 15:25 | 2.43 mi | 46:55 | 19:16 | +2:55 | |
30K | 4:52:24 | 15:42 | 3.11 mi | 52:58 | 17:03 | -2:13 | |
35K | 5:53:18 | 16:15 | 3.11 mi | 1:00:54 | 19:36 | +2:33 | |
40K | 6:54:11 | 16:40 | 3.10 mi | 1:00:54 | 19:36 | 0:00 | |
Finish(26.22 mi) | 7:17:19 | 16:42 | 1.37 mi | 23:08 | 16:58 | -2:38 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
16:41 /mi
Slowest Pace
19:36 /mi
Segments
Time at Faster Pace
2:06:07
29% of race
Time at Steady Pace
2:22:30
33% of race
Time at Slower Pace
2:48:42
39% of race
Average Pace: 16:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56067 | 23351 | 23351 | 56651 | 23849 | 23849 |
| 10K | 3.10 mi | 56480-413 | 23667-316 | 23667-316 | 56628 | 23807 | 23807 |
| 15K | 3.11 mi | 56570-90 | 23749-82 | 23749-82 | 56651 | 23849 | 23849 |
| 20K | 3.11 mi | 57836-1266 | 24672-923 | 24672-923 | 59155 | 25662 | 25662 |
| Half(13.10 mi) | 0.67 mi | 57854-18 | 24690-18 | 24690-18 | 57863 | 24874 | 24874 |
| 25K | 2.43 mi | 58270-416 | 24982-292 | 24982-292 | 58888 | 25486 | 25486 |
| 30K | 3.11 mi | 58198+72 | 24943+39 | 24943+39 | 57044 | 24359 | 24359 |
| 35K | 3.11 mi | 58425-227 | 25117-174 | 25117-174 | 58914 | 25608 | 25608 |
| 40K | 3.10 mi | 58637-212 | 25277-160 | 25277-160 | 59139 | 25721 | 25721 |
| Finish(26.22 mi) | 1.37 mi | 58608+29 | 25260+17 | 25260+17 | 57656 | 24920 | 24920 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56651
Females
23849
F18-39
23849
5K→10K
3.1 - 6.2 mi
Overall
56628
Females
23807
F18-39
23807
10K→15K
6.2 - 9.3 mi
Overall
56651
Females
23849
F18-39
23849
15K→20K
9.3 - 12.4 mi
Overall
59155
Females
25662
F18-39
25662
20K→Half
12.4 - 13.1 mi
Overall
57863
Females
24874
F18-39
24874
Half→25K
13.1 - 15.5 mi
Overall
58888
Females
25486
F18-39
25486
25K→30K
15.5 - 18.6 mi
Overall
57044
Females
24359
F18-39
24359
30K→35K
18.6 - 21.8 mi
Overall
58914
Females
25608
F18-39
25608
35K→40K
21.8 - 24.9 mi
Overall
59139
Females
25721
F18-39
25721
40K→Finish
24.9 - 26.2 mi
Overall
57656
Females
24920
F18-39
24920
Passing Analysis
No position changes recorded for this athlete.
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