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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 53:00 | 17:04 | 3.11 mi | 53:00 | 17:04 | - | |
10K | 1:45:59 | 17:04 | 3.10 mi | 53:00 | 17:04 | 0:00 | |
15K | 2:39:30 | 17:07 | 3.11 mi | 53:31 | 17:14 | +0:10 | |
20K | 3:34:04 | 17:14 | 3.11 mi | 54:34 | 17:34 | +0:20 | |
Half(13.10 mi) | 3:45:34 | 17:14 | 0.67 mi | 11:30 | 17:09 | -0:25 | |
25K | 4:40:46 | 18:05 | 2.43 mi | 55:12 | 22:40 | +5:31 | |
30K | 5:44:15 | 18:29 | 3.11 mi | 1:03:29 | 20:26 | -2:14 | |
35K | 7:01:55 | 19:25 | 3.11 mi | 1:17:40 | 25:00 | +4:34 | |
40K | 8:10:15 | 19:44 | 3.10 mi | 1:08:20 | 22:00 | -3:00 | |
Finish(26.22 mi) | 8:38:50 | 19:49 | 1.37 mi | 28:35 | 20:58 | -1:02 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
17:04 /mi
Average Pace
19:48 /mi
Slowest Pace
25:00 /mi
Segments
Time at Faster Pace
3:45:34
43% of race
Time at Steady Pace
1:32:04
18% of race
Time at Slower Pace
3:21:12
39% of race
Average Pace: 19:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59685 | 26051 | 26051 | 59250 | 25724 | 25724 |
| 10K | 3.10 mi | 59618+67 | 25993+58 | 25993+58 | 59477 | 25888 | 25888 |
| 15K | 3.11 mi | 59550+68 | 25946+47 | 25946+47 | 59250 | 25724 | 25724 |
| 20K | 3.11 mi | 59490+60 | 25896+50 | 25896+50 | 59026 | 25566 | 25566 |
| Half(13.10 mi) | 0.67 mi | 59486+4 | 25891+5 | 25891+5 | 58519 | 25286 | 25286 |
| 25K | 2.43 mi | 59576-90 | 25961-70 | 25961-70 | 59593 | 25985 | 25985 |
| 30K | 3.11 mi | 59586-10 | 25974-13 | 25974-13 | 59352 | 25836 | 25836 |
| 35K | 3.11 mi | 59643-57 | 26011-37 | 26011-37 | 59681 | 26058 | 26058 |
| 40K | 3.10 mi | 59645-2 | 26018-7 | 26018-7 | 59529 | 25964 | 25964 |
| Finish(26.22 mi) | 1.37 mi | 59636+9 | 26013+5 | 26013+5 | 59424 | 25907 | 25907 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59250
Females
25724
F18-39
25724
5K→10K
3.1 - 6.2 mi
Overall
59477
Females
25888
F18-39
25888
10K→15K
6.2 - 9.3 mi
Overall
59250
Females
25724
F18-39
25724
15K→20K
9.3 - 12.4 mi
Overall
59026
Females
25566
F18-39
25566
20K→Half
12.4 - 13.1 mi
Overall
58519
Females
25286
F18-39
25286
Half→25K
13.1 - 15.5 mi
Overall
59593
Females
25985
F18-39
25985
25K→30K
15.5 - 18.6 mi
Overall
59352
Females
25836
F18-39
25836
30K→35K
18.6 - 21.8 mi
Overall
59681
Females
26058
F18-39
26058
35K→40K
21.8 - 24.9 mi
Overall
59529
Females
25964
F18-39
25964
40K→Finish
24.9 - 26.2 mi
Overall
59424
Females
25907
F18-39
25907
Passing Analysis
No position changes recorded for this athlete.
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