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The Course
Half Splits
Afe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:55 | 15:07 | 3.11 mi | 46:55 | 15:07 | - | |
10K | 1:36:05 | 15:28 | 3.10 mi | 49:10 | 15:50 | +0:43 | |
15K | 2:27:35 | 15:51 | 3.11 mi | 51:30 | 16:35 | +0:45 | |
20K | 3:16:38 | 15:50 | 3.11 mi | 49:03 | 15:48 | -0:47 | |
Half(13.10 mi) | 3:27:36 | 15:51 | 0.67 mi | 10:58 | 16:21 | +0:33 | |
25K | 4:06:49 | 15:54 | 2.43 mi | 39:13 | 16:07 | -0:14 | |
30K | 4:56:30 | 15:55 | 3.11 mi | 49:41 | 16:00 | -0:07 | |
35K | 5:46:13 | 15:56 | 3.11 mi | 49:43 | 16:01 | +0:01 | |
40K | 6:36:26 | 15:57 | 3.10 mi | 50:13 | 16:10 | +0:09 | |
Finish(26.22 mi) | 6:59:04 | 16:00 | 1.37 mi | 22:38 | 16:36 | +0:26 |
See the rest of Afe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:07 /mi
Average Pace
16:00 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
2:25:08
35% of race
Time at Steady Pace
4:33:56
65% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59258 | 25729 | 25729 | 58936 | 25489 | 25489 |
| 10K | 3.10 mi | 59219+39 | 25687+42 | 25687+42 | 59048 | 25565 | 25565 |
| 15K | 3.11 mi | 59193+26 | 25668+19 | 25668+19 | 58936 | 25489 | 25489 |
| 20K | 3.11 mi | 58960+233 | 25493+175 | 25493+175 | 57761 | 24671 | 24671 |
| Half(13.10 mi) | 0.67 mi | 58937+23 | 25479+14 | 25479+14 | 57858 | 24869 | 24869 |
| 25K | 2.43 mi | 58694+243 | 25302+177 | 25302+177 | 56109 | 23655 | 23655 |
| 30K | 3.11 mi | 58408+286 | 25100+202 | 25100+202 | 55337 | 23327 | 23327 |
| 35K | 3.11 mi | 58094+314 | 24904+196 | 24904+196 | 53864 | 22717 | 22717 |
| 40K | 3.10 mi | 57929+165 | 24805+99 | 24805+99 | 55675 | 23787 | 23787 |
| Finish(26.22 mi) | 1.37 mi | 57916+13 | 24808-3 | 24808-3 | 57260 | 24709 | 24709 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58936
Females
25489
F50-54
25489
5K→10K
3.1 - 6.2 mi
Overall
59048
Females
25565
F50-54
25565
10K→15K
6.2 - 9.3 mi
Overall
58936
Females
25489
F50-54
25489
15K→20K
9.3 - 12.4 mi
Overall
57761
Females
24671
F50-54
24671
20K→Half
12.4 - 13.1 mi
Overall
57858
Females
24869
F50-54
24869
Half→25K
13.1 - 15.5 mi
Overall
56109
Females
23655
F50-54
23655
25K→30K
15.5 - 18.6 mi
Overall
55337
Females
23327
F50-54
23327
30K→35K
18.6 - 21.8 mi
Overall
53864
Females
22717
F50-54
22717
35K→40K
21.8 - 24.9 mi
Overall
55675
Females
23787
F50-54
23787
40K→Finish
24.9 - 26.2 mi
Overall
57260
Females
24709
F50-54
24709
Passing Analysis
No position changes recorded for this athlete.
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