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The Course
Half Splits
Harriet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:51 | 9:56 | +0:08 | |
15K | 1:33:45 | 10:04 | 3.11 mi | 32:28 | 10:28 | +0:32 | |
20K | 2:07:46 | 10:17 | 3.11 mi | 34:01 | 10:57 | +0:29 | |
Half(13.10 mi) | 2:15:27 | 10:21 | 0.67 mi | 7:41 | 11:27 | +0:30 | |
25K | 2:46:52 | 10:45 | 2.43 mi | 31:25 | 12:54 | +1:27 | |
30K | 3:23:54 | 10:57 | 3.11 mi | 37:02 | 11:56 | -0:58 | |
35K | 4:02:02 | 11:08 | 3.11 mi | 38:08 | 12:17 | +0:21 | |
40K | 4:37:07 | 11:09 | 3.10 mi | 35:05 | 11:18 | -0:59 | |
Finish(26.22 mi) | 4:52:17 | 11:10 | 1.37 mi | 15:10 | 11:08 | -0:10 |
See the rest of Harriet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:09 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:33:45
32% of race
Time at Steady Pace
1:31:57
31% of race
Time at Slower Pace
1:46:35
36% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36542 | 11671 | 11671 | 36904 | 11960 | 11960 |
| 10K | 3.10 mi | 36020+522 | 11414+257 | 11414+257 | 35777 | 11339 | 11339 |
| 15K | 3.11 mi | 36232-212 | 11546-132 | 11546-132 | 36904 | 11960 | 11960 |
| 20K | 3.11 mi | 37684-1452 | 12364-818 | 12364-818 | 41374 | 14569 | 14569 |
| Half(13.10 mi) | 0.67 mi | 37923-239 | 12505-141 | 12505-141 | 42308 | 15339 | 15339 |
| 25K | 2.43 mi | 40104-2181 | 13761-1256 | 13761-1256 | 47104 | 18244 | 18244 |
| 30K | 3.11 mi | 39726+378 | 13766-5 | 13766-5 | 38566 | 14010 | 14010 |
| 35K | 3.11 mi | 39145+581 | 13670+96 | 13670+96 | 36542 | 13640 | 13640 |
| 40K | 3.10 mi | 37998+1147 | 13289+381 | 13289+381 | 30112 | 11026 | 11026 |
| Finish(26.22 mi) | 1.37 mi | 37714+284 | 13213+76 | 13213+76 | 32659 | 12218 | 12218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36904
Females
11960
F40-44
11960
5K→10K
3.1 - 6.2 mi
Overall
35777
Females
11339
F40-44
11339
10K→15K
6.2 - 9.3 mi
Overall
36904
Females
11960
F40-44
11960
15K→20K
9.3 - 12.4 mi
Overall
41374
Females
14569
F40-44
14569
20K→Half
12.4 - 13.1 mi
Overall
42308
Females
15339
F40-44
15339
Half→25K
13.1 - 15.5 mi
Overall
47104
Females
18244
F40-44
18244
25K→30K
15.5 - 18.6 mi
Overall
38566
Females
14010
F40-44
14010
30K→35K
18.6 - 21.8 mi
Overall
36542
Females
13640
F40-44
13640
35K→40K
21.8 - 24.9 mi
Overall
30112
Females
11026
F40-44
11026
40K→Finish
24.9 - 26.2 mi
Overall
32659
Females
12218
F40-44
12218
Passing Analysis
No position changes recorded for this athlete.
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