Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 57:17 | 9:14 | 3.10 mi | 29:07 | 9:23 | +0:19 | |
15K | 1:28:13 | 9:28 | 3.11 mi | 30:56 | 9:58 | +0:35 | |
20K | 1:59:30 | 9:37 | 3.11 mi | 31:17 | 10:05 | +0:07 | |
Half(13.10 mi) | 2:06:30 | 9:40 | 0.67 mi | 7:00 | 10:26 | +0:21 | |
25K | 2:32:45 | 9:50 | 2.43 mi | 26:15 | 10:47 | +0:21 | |
30K | 3:10:12 | 10:13 | 3.11 mi | 37:27 | 12:04 | +1:17 | |
35K | 3:49:38 | 10:34 | 3.11 mi | 39:26 | 12:42 | +0:38 | |
40K | 4:29:42 | 10:52 | 3.10 mi | 40:04 | 12:54 | +0:12 | |
Finish(26.22 mi) | 4:46:45 | 10:57 | 1.37 mi | 17:03 | 12:31 | -0:23 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:57 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:59:30
42% of race
Time at Steady Pace
33:15
12% of race
Time at Slower Pace
2:14:00
47% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27789 | 19755 | 19755 | 32370 | 22525 | 22525 |
| 10K | 3.10 mi | 28813-1024 | 20374-619 | 20374-619 | 29924 | 21104 | 21104 |
| 15K | 3.11 mi | 30267-1454 | 21302-928 | 21302-928 | 32370 | 22525 | 22525 |
| 20K | 3.11 mi | 31256-989 | 21846-544 | 21846-544 | 34149 | 23253 | 23253 |
| Half(13.10 mi) | 0.67 mi | 31388-132 | 21910-64 | 21910-64 | 34286 | 23139 | 23139 |
| 25K | 2.43 mi | 32029-641 | 22137-227 | 22137-227 | 35403 | 23443 | 23443 |
| 30K | 3.11 mi | 33471-1442 | 22778-641 | 22778-641 | 39340 | 24880 | 24880 |
| 35K | 3.11 mi | 34565-1094 | 23093-315 | 23093-315 | 39055 | 24111 | 24111 |
| 40K | 3.10 mi | 35553-988 | 23426-333 | 23426-333 | 41709 | 25130 | 25130 |
| Finish(26.22 mi) | 1.37 mi | 35933-380 | 23542-116 | 23542-116 | 43334 | 26007 | 26007 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32370
Males
22525
M55-59
22525
5K→10K
3.1 - 6.2 mi
Overall
29924
Males
21104
M55-59
21104
10K→15K
6.2 - 9.3 mi
Overall
32370
Males
22525
M55-59
22525
15K→20K
9.3 - 12.4 mi
Overall
34149
Males
23253
M55-59
23253
20K→Half
12.4 - 13.1 mi
Overall
34286
Males
23139
M55-59
23139
Half→25K
13.1 - 15.5 mi
Overall
35403
Males
23443
M55-59
23443
25K→30K
15.5 - 18.6 mi
Overall
39340
Males
24880
M55-59
24880
30K→35K
18.6 - 21.8 mi
Overall
39055
Males
24111
M55-59
24111
35K→40K
21.8 - 24.9 mi
Overall
41709
Males
25130
M55-59
25130
40K→Finish
24.9 - 26.2 mi
Overall
43334
Males
26007
M55-59
26007
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support