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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:42 | 9:15 | +0:19 | |
15K | 1:26:20 | 9:16 | 3.11 mi | 29:54 | 9:38 | +0:23 | |
20K | 1:56:04 | 9:21 | 3.11 mi | 29:44 | 9:35 | -0:03 | |
Half(13.10 mi) | 2:02:39 | 9:22 | 0.67 mi | 6:35 | 9:49 | +0:14 | |
25K | 2:26:02 | 9:25 | 2.43 mi | 23:23 | 9:36 | -0:13 | |
30K | 2:57:04 | 9:30 | 3.11 mi | 31:02 | 10:00 | +0:24 | |
35K | 3:29:05 | 9:37 | 3.11 mi | 32:01 | 10:19 | +0:19 | |
40K | 4:01:09 | 9:43 | 3.10 mi | 32:04 | 10:20 | +0:01 | |
Finish(26.22 mi) | 4:15:40 | 9:46 | 1.37 mi | 14:31 | 10:39 | +0:19 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:45 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:26:02
57% of race
Time at Steady Pace
1:35:07
37% of race
Time at Slower Pace
14:31
6% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25736 | 7239 | 7239 | 29264 | 8526 | 8526 |
| 10K | 3.10 mi | 26733-997 | 7603-364 | 7603-364 | 28094 | 8104 | 8104 |
| 15K | 3.11 mi | 27716-983 | 7935-332 | 7935-332 | 29264 | 8526 | 8526 |
| 20K | 3.11 mi | 28320-604 | 8193-258 | 8193-258 | 29711 | 8814 | 8814 |
| Half(13.10 mi) | 0.67 mi | 28304+16 | 8203-10 | 8203-10 | 28953 | 8607 | 8607 |
| 25K | 2.43 mi | 27765+539 | 8050+153 | 8050+153 | 26320 | 7716 | 7716 |
| 30K | 3.11 mi | 26991+774 | 7895+155 | 7895+155 | 25460 | 7761 | 7761 |
| 35K | 3.11 mi | 26082+909 | 7772+123 | 7772+123 | 23852 | 7657 | 7657 |
| 40K | 3.10 mi | 25368+714 | 7703+69 | 7703+69 | 23131 | 7881 | 7881 |
| Finish(26.22 mi) | 1.37 mi | 25398-30 | 7795-92 | 7795-92 | 28469 | 10276 | 10276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29264
Females
8526
F45-49
8526
5K→10K
3.1 - 6.2 mi
Overall
28094
Females
8104
F45-49
8104
10K→15K
6.2 - 9.3 mi
Overall
29264
Females
8526
F45-49
8526
15K→20K
9.3 - 12.4 mi
Overall
29711
Females
8814
F45-49
8814
20K→Half
12.4 - 13.1 mi
Overall
28953
Females
8607
F45-49
8607
Half→25K
13.1 - 15.5 mi
Overall
26320
Females
7716
F45-49
7716
25K→30K
15.5 - 18.6 mi
Overall
25460
Females
7761
F45-49
7761
30K→35K
18.6 - 21.8 mi
Overall
23852
Females
7657
F45-49
7657
35K→40K
21.8 - 24.9 mi
Overall
23131
Females
7881
F45-49
7881
40K→Finish
24.9 - 26.2 mi
Overall
28469
Females
10276
F45-49
10276
Passing Analysis
No position changes recorded for this athlete.
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