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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:03:01 | 10:09 | 3.10 mi | 32:17 | 10:24 | +0:30 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 33:26 | 10:46 | +0:22 | |
20K | 2:09:19 | 10:25 | 3.11 mi | 32:52 | 10:35 | -0:11 | |
Half(13.10 mi) | 2:16:40 | 10:27 | 0.67 mi | 7:21 | 10:58 | +0:23 | |
25K | 2:44:11 | 10:35 | 2.43 mi | 27:31 | 11:18 | +0:20 | |
30K | 3:20:45 | 10:47 | 3.11 mi | 36:34 | 11:47 | +0:29 | |
35K | 3:58:36 | 10:59 | 3.11 mi | 37:51 | 12:11 | +0:24 | |
40K | 4:38:23 | 11:13 | 3.10 mi | 39:47 | 12:49 | +0:38 | |
Finish(26.22 mi) | 4:54:25 | 11:15 | 1.37 mi | 16:02 | 11:46 | -1:03 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:14 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
2:09:19
44% of race
Time at Steady Pace
34:52
12% of race
Time at Slower Pace
2:10:14
44% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37578 | 12181 | 12181 | 39679 | 13353 | 13353 |
| 10K | 3.10 mi | 38837-1259 | 12816-635 | 12816-635 | 40273 | 13601 | 13601 |
| 15K | 3.11 mi | 39071-234 | 12970-154 | 12970-154 | 39679 | 13353 | 13353 |
| 20K | 3.11 mi | 38803+268 | 12902+68 | 12902+68 | 38530 | 13057 | 13057 |
| Half(13.10 mi) | 0.67 mi | 38729+74 | 12908-6 | 12908-6 | 38743 | 13381 | 13381 |
| 25K | 2.43 mi | 38675+54 | 13001-93 | 13001-93 | 38949 | 13708 | 13708 |
| 30K | 3.11 mi | 38353+322 | 13040-39 | 13040-39 | 37645 | 13544 | 13544 |
| 35K | 3.11 mi | 37980+373 | 13074-34 | 13074-34 | 35971 | 13358 | 13358 |
| 40K | 3.10 mi | 38395-415 | 13484-410 | 13484-410 | 41123 | 16259 | 16259 |
| Finish(26.22 mi) | 1.37 mi | 38377+18 | 13560-76 | 13560-76 | 37920 | 14673 | 14673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39679
Females
13353
F50-54
13353
5K→10K
3.1 - 6.2 mi
Overall
40273
Females
13601
F50-54
13601
10K→15K
6.2 - 9.3 mi
Overall
39679
Females
13353
F50-54
13353
15K→20K
9.3 - 12.4 mi
Overall
38530
Females
13057
F50-54
13057
20K→Half
12.4 - 13.1 mi
Overall
38743
Females
13381
F50-54
13381
Half→25K
13.1 - 15.5 mi
Overall
38949
Females
13708
F50-54
13708
25K→30K
15.5 - 18.6 mi
Overall
37645
Females
13544
F50-54
13544
30K→35K
18.6 - 21.8 mi
Overall
35971
Females
13358
F50-54
13358
35K→40K
21.8 - 24.9 mi
Overall
41123
Females
16259
F50-54
16259
40K→Finish
24.9 - 26.2 mi
Overall
37920
Females
14673
F50-54
14673
Passing Analysis
No position changes recorded for this athlete.
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