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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:08:32 | 11:02 | 3.10 mi | 35:31 | 11:26 | +0:48 | |
15K | 1:47:35 | 11:33 | 3.11 mi | 39:03 | 12:35 | +1:09 | |
20K | 2:23:35 | 11:34 | 3.11 mi | 36:00 | 11:36 | -0:59 | |
Half(13.10 mi) | 2:32:30 | 11:39 | 0.67 mi | 8:55 | 13:18 | +1:42 | |
25K | 3:02:44 | 11:46 | 2.43 mi | 30:14 | 12:25 | -0:53 | |
30K | 3:41:11 | 11:52 | 3.11 mi | 38:27 | 12:23 | -0:02 | |
35K | 4:19:06 | 11:55 | 3.11 mi | 37:55 | 12:13 | -0:10 | |
40K | 4:56:12 | 11:56 | 3.10 mi | 37:06 | 11:57 | -0:16 | |
Finish(26.22 mi) | 5:12:25 | 11:56 | 1.37 mi | 16:13 | 11:54 | -0:03 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:55 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
1:44:32
33% of race
Time at Steady Pace
2:39:55
51% of race
Time at Slower Pace
47:58
15% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45028 | 16251 | 16251 | 51107 | 20124 | 20124 |
| 10K | 3.10 mi | 47056-2028 | 17460-1209 | 17460-1209 | 48742 | 18497 | 18497 |
| 15K | 3.11 mi | 48865-1809 | 18579-1119 | 18579-1119 | 51107 | 20124 | 20124 |
| 20K | 3.11 mi | 47926+939 | 18093+486 | 18093+486 | 45642 | 16996 | 16996 |
| Half(13.10 mi) | 0.67 mi | 48153-227 | 18260-167 | 18260-167 | 51403 | 20739 | 20739 |
| 25K | 2.43 mi | 47463+690 | 17941+319 | 17941+319 | 44946 | 16995 | 16995 |
| 30K | 3.11 mi | 46244+1219 | 17360+581 | 17360+581 | 41115 | 15350 | 15350 |
| 35K | 3.11 mi | 44699+1545 | 16656+704 | 16656+704 | 36083 | 13415 | 13415 |
| 40K | 3.10 mi | 43561+1138 | 16184+472 | 16184+472 | 35100 | 13415 | 13415 |
| Finish(26.22 mi) | 1.37 mi | 43322+239 | 16113+71 | 16113+71 | 38919 | 15146 | 15146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51107
Females
20124
F18-39
20124
5K→10K
3.1 - 6.2 mi
Overall
48742
Females
18497
F18-39
18497
10K→15K
6.2 - 9.3 mi
Overall
51107
Females
20124
F18-39
20124
15K→20K
9.3 - 12.4 mi
Overall
45642
Females
16996
F18-39
16996
20K→Half
12.4 - 13.1 mi
Overall
51403
Females
20739
F18-39
20739
Half→25K
13.1 - 15.5 mi
Overall
44946
Females
16995
F18-39
16995
25K→30K
15.5 - 18.6 mi
Overall
41115
Females
15350
F18-39
15350
30K→35K
18.6 - 21.8 mi
Overall
36083
Females
13415
F18-39
13415
35K→40K
21.8 - 24.9 mi
Overall
35100
Females
13415
F18-39
13415
40K→Finish
24.9 - 26.2 mi
Overall
38919
Females
15146
F18-39
15146
Passing Analysis
No position changes recorded for this athlete.
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