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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:52 | 3.11 mi | 27:31 | 8:52 | - | |
10K | 55:45 | 8:59 | 3.10 mi | 28:14 | 9:06 | +0:14 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 29:01 | 9:21 | +0:15 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 27:50 | 8:58 | -0:23 | |
Half(13.10 mi) | 1:58:49 | 9:05 | 0.67 mi | 6:13 | 9:16 | +0:18 | |
25K | 2:21:00 | 9:05 | 2.43 mi | 22:11 | 9:07 | -0:09 | |
30K | 2:49:25 | 9:06 | 3.11 mi | 28:25 | 9:09 | +0:02 | |
35K | 3:19:07 | 9:10 | 3.11 mi | 29:42 | 9:34 | +0:25 | |
40K | 3:48:16 | 9:12 | 3.10 mi | 29:09 | 9:23 | -0:11 | |
Finish(26.22 mi) | 4:00:33 | 9:11 | 1.37 mi | 12:17 | 9:01 | -0:22 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:11 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:32:41
63% of race
Time at Steady Pace
1:27:52
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24618 | 17769 | 17769 | 25808 | 18580 | 18580 |
| 10K | 3.10 mi | 25086-468 | 18054-285 | 18054-285 | 25771 | 18473 | 18473 |
| 15K | 3.11 mi | 25206-120 | 18172-118 | 18172-118 | 25808 | 18580 | 18580 |
| 20K | 3.11 mi | 24501+705 | 17741+431 | 17741+431 | 23059 | 16766 | 16766 |
| Half(13.10 mi) | 0.67 mi | 24435+66 | 17684+57 | 17684+57 | 23588 | 16999 | 16999 |
| 25K | 2.43 mi | 23788+647 | 17208+476 | 17208+476 | 21741 | 15697 | 15697 |
| 30K | 3.11 mi | 22498+1290 | 16262+946 | 16262+946 | 18594 | 13475 | 13475 |
| 35K | 3.11 mi | 21680+818 | 15546+716 | 15546+716 | 18774 | 13164 | 13164 |
| 40K | 3.10 mi | 20800+880 | 14823+723 | 14823+723 | 16479 | 11302 | 11302 |
| Finish(26.22 mi) | 1.37 mi | 20543+257 | 14616+207 | 14616+207 | 15007 | 10342 | 10342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25808
Males
18580
M18-39
18580
5K→10K
3.1 - 6.2 mi
Overall
25771
Males
18473
M18-39
18473
10K→15K
6.2 - 9.3 mi
Overall
25808
Males
18580
M18-39
18580
15K→20K
9.3 - 12.4 mi
Overall
23059
Males
16766
M18-39
16766
20K→Half
12.4 - 13.1 mi
Overall
23588
Males
16999
M18-39
16999
Half→25K
13.1 - 15.5 mi
Overall
21741
Males
15697
M18-39
15697
25K→30K
15.5 - 18.6 mi
Overall
18594
Males
13475
M18-39
13475
30K→35K
18.6 - 21.8 mi
Overall
18774
Males
13164
M18-39
13164
35K→40K
21.8 - 24.9 mi
Overall
16479
Males
11302
M18-39
11302
40K→Finish
24.9 - 26.2 mi
Overall
15007
Males
10342
M18-39
10342
Passing Analysis
No position changes recorded for this athlete.
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