Ross Macdonald

Bib: 1770 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 0.7%

Gender (Male)

#0 / 33594

Top 1%

Division (M18-39)

#0 / 16712

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:41/mi

17:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:45/mi

35:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

5:48/mi

53:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

5:37/mi

1:10:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

5:52/mi

1:14:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

5:54/mi

1:29:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:12/mi

1:48:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:16/mi

2:07:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:14/mi

2:27:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:11/mi

2:35:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:14:475:43 /mi⚡ faster

2nd Half

1:20:506:10 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

Ross's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:38	5:41	3.11 mi	17:38	5:41	-
10K	35:27	5:43	3.10 mi	17:49	5:45	+0:04
15K	53:26	5:44	3.11 mi	17:59	5:48	+0:03
20K	1:10:51	5:43	3.11 mi	17:25	5:37	-0:11
Half(13.10 mi)	1:14:47	5:43	0.67 mi	3:56	5:52	+0:15
25K	1:29:09	5:45	2.43 mi	14:22	5:54	+0:02
30K	1:48:24	5:49	3.11 mi	19:15	6:12	+0:18
35K	2:07:51	5:53	3.11 mi	19:27	6:16	+0:04
40K	2:27:12	5:56	3.10 mi	19:21	6:14	-0:02
Finish(26.22 mi)	2:35:37	5:57	1.37 mi	8:25	6:11	-0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:37 /mi

Average Pace

5:56 /mi

Slowest Pace

6:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:09

57% of race

Time at Steady Pace

1:06:28

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	357	348	348	294	290	290
10K	3.10 mi	367-10	358-10	358-10	391	383	383
15K	3.11 mi	341+26	333+25	333+25	294	290	290
20K	3.11 mi	309+32	304+29	304+29	218	215	215
Half(13.10 mi)	0.67 mi	312-3	308-4	308-4	372	366	366
25K	2.43 mi	342-30	337-29	337-29	493	480	480
30K	3.11 mi	393-51	386-49	386-49	799	774	774
35K	3.11 mi	410-17	403-17	403-17	785	755	755
40K	3.10 mi	418-8	410-7	410-7	661	633	633
Finish(26.22 mi)	1.37 mi	416+2	408+2	408+2	620	594	594

594

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing