Louise Ainscough

Bib: 17691 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:45/mi
42:41
49125
10K· 6.21 mi
14:56/mi
1:29:02
5081
15K· 9.32 mi
16:48/mi
2:21:13
4451
20K· 12.43 mi
16:01/mi
3:10:56
6740
Half· 13.10 mi
15:41/mi
3:21:27
27
25K· 15.53 mi
16:01/mi
4:00:26
5063
30K· 18.64 mi
18:22/mi
4:57:28
6946
35K· 21.75 mi
18:25/mi
5:54:41
8788
40K· 24.85 mi
16:42/mi
6:46:33
5875
Finish· 26.22 mi
16:11/mi
7:08:37
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:21:2715:23 /mi⚡ faster
2nd Half
3:47:1017:19 /mi+12.8%
Positive split — 12.8% slower in the second half
AI Race Performance Report

Louise's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:4113:453.11 mi42:41
13:45
-
10K
1:29:0214:203.10 mi46:21
14:56
+1:11
15K
2:21:1315:103.11 mi52:11
16:48
+1:52
20K
3:10:5615:223.11 mi49:43
16:01
-0:47
Half(13.10 mi)
3:21:2715:230.67 mi10:31
15:41
-0:20
25K
4:00:2615:292.43 mi38:59
16:01
+0:20
30K
4:57:2815:583.11 mi57:02
18:22
+2:21
35K
5:54:4116:193.11 mi57:13
18:25
+0:03
40K
6:46:3316:223.10 mi51:52
16:42
-1:43
Finish(26.22 mi)
7:08:3716:221.37 mi22:04
16:11
-0:31
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Louise's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:45 /mi

Average Pace

16:22 /mi

Slowest Pace

18:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:02

21% of race

Time at Steady Pace

3:45:20

53% of race

Time at Slower Pace

1:54:15

27% of race

Average Pace: 16:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi583032499624996590772559725597
10K3.10 mi58466-16325120-12425120-124584822514725147
15K3.11 mi58775-30925362-24225362-242590772559725597
20K3.11 mi58659+11625278+8425278+84579632481524815
Half(13.10 mi)0.67 mi58613+4625242+3625242+36570462434324343
25K2.43 mi58335+27825033+20925033+209559732357623576
30K3.11 mi58455-12025140-10725140-107584112522125221
35K3.11 mi58487-3225158-1825158-18580602508925089
40K3.10 mi58365+12225091+6725091+67566852433824338
Finish(26.22 mi)1.37 mi58316+4925072+1925072+19567082438324383

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
131 ft55 ft
49ft125ft
117 ft

Overall

59077

Females

25597

F50-54

25597

5K→10K

3.1 - 6.2 mi

Top 98%
55 ft24 ft
50ft81ft
45 ft

Overall

58482

Females

25147

F50-54

25147

10K→15K

6.2 - 9.3 mi

Top 99%
24 ft18 ft
44ft51ft
17 ft

Overall

59077

Females

25597

F50-54

25597

15K→20K

9.3 - 12.4 mi

Top 97%
18 ft45 ft
67ft40ft
38 ft

Overall

57963

Females

24815

F50-54

24815

20K→Half

12.4 - 13.1 mi

Top 95%
45 ft26 ft
8ft27ft
20 ft

Overall

57046

Females

24343

F50-54

24343

Half→25K

13.1 - 15.5 mi

Top 94%
25 ft12 ft
50ft63ft
20 ft

Overall

55973

Females

23576

F50-54

23576

25K→30K

15.5 - 18.6 mi

Top 98%
12 ft35 ft
69ft46ft
28 ft

Overall

58411

Females

25221

F50-54

25221

30K→35K

18.6 - 21.8 mi

Top 97%
35 ft34 ft
87ft88ft
23 ft

Overall

58060

Females

25089

F50-54

25089

35K→40K

21.8 - 24.9 mi

Top 95%
34 ft17 ft
58ft75ft
31 ft

Overall

56685

Females

24338

F50-54

24338

40K→Finish

24.9 - 26.2 mi

Top 95%
17 ft13 ft
14ft18ft
13 ft

Overall

56708

Females

24383

F50-54

24383

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing