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The Course
Half Splits
Eloise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:58 | 12:52 | 3.11 mi | 39:58 | 12:52 | - | |
10K | 1:19:35 | 12:49 | 3.10 mi | 39:37 | 12:46 | -0:06 | |
15K | 2:03:28 | 13:15 | 3.11 mi | 43:53 | 14:08 | +1:22 | |
20K | 2:48:27 | 13:34 | 3.11 mi | 44:59 | 14:29 | +0:21 | |
Half(13.10 mi) | 2:58:41 | 13:39 | 0.67 mi | 10:14 | 15:15 | +0:46 | |
25K | 3:49:20 | 14:46 | 2.43 mi | 50:39 | 20:48 | +5:33 | |
30K | 4:41:01 | 15:05 | 3.11 mi | 51:41 | 16:39 | -4:09 | |
35K | 5:38:29 | 15:34 | 3.11 mi | 57:28 | 18:30 | +1:51 | |
40K | 6:25:03 | 15:30 | 3.10 mi | 46:34 | 15:00 | -3:30 | |
Finish(26.22 mi) | 6:43:31 | 15:25 | 1.37 mi | 18:28 | 13:33 | -1:27 |
See the rest of Eloise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
15:24 /mi
Slowest Pace
20:48 /mi
Segments
Time at Faster Pace
1:38:03
24% of race
Time at Steady Pace
2:25:40
36% of race
Time at Slower Pace
2:39:48
40% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56851 | 23921 | 23921 | 55993 | 23392 | 23392 |
| 10K | 3.10 mi | 55785+1066 | 23180+741 | 23180+741 | 54650 | 22433 | 22433 |
| 15K | 3.11 mi | 55884-99 | 23270-90 | 23270-90 | 55993 | 23392 | 23392 |
| 20K | 3.11 mi | 55888-4 | 23292-22 | 23292-22 | 55882 | 23412 | 23412 |
| Half(13.10 mi) | 0.67 mi | 55965-77 | 23350-58 | 23350-58 | 56417 | 23935 | 23935 |
| 25K | 2.43 mi | 57419-1454 | 24391-1041 | 24391-1041 | 59350 | 25808 | 25808 |
| 30K | 3.11 mi | 57385+34 | 24397-6 | 24397-6 | 56447 | 23974 | 23974 |
| 35K | 3.11 mi | 57658-273 | 24597-200 | 24597-200 | 58140 | 25131 | 25131 |
| 40K | 3.10 mi | 57302+356 | 24388+209 | 24388+209 | 52540 | 22099 | 22099 |
| Finish(26.22 mi) | 1.37 mi | 57089+213 | 24258+130 | 24258+130 | 49292 | 20383 | 20383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55993
Females
23392
F18-39
23392
5K→10K
3.1 - 6.2 mi
Overall
54650
Females
22433
F18-39
22433
10K→15K
6.2 - 9.3 mi
Overall
55993
Females
23392
F18-39
23392
15K→20K
9.3 - 12.4 mi
Overall
55882
Females
23412
F18-39
23412
20K→Half
12.4 - 13.1 mi
Overall
56417
Females
23935
F18-39
23935
Half→25K
13.1 - 15.5 mi
Overall
59350
Females
25808
F18-39
25808
25K→30K
15.5 - 18.6 mi
Overall
56447
Females
23974
F18-39
23974
30K→35K
18.6 - 21.8 mi
Overall
58140
Females
25131
F18-39
25131
35K→40K
21.8 - 24.9 mi
Overall
52540
Females
22099
F18-39
22099
40K→Finish
24.9 - 26.2 mi
Overall
49292
Females
20383
F18-39
20383
Passing Analysis
No position changes recorded for this athlete.
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