Sonia Hay

Bib: 17686 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:02/mi

46:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

18:07/mi

1:42:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

20:21/mi

2:46:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

19:54/mi

3:47:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

48:19/mi

4:20:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

21:23/mi

5:12:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:31/mi

6:16:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

19:40/mi

7:17:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:57/mi

8:16:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

19:39/mi

8:42:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

4:20:1819:53 /mi⚖️ balanced

2nd Half

4:22:3220:01 /mi⚖️ balanced

Even split — consistent pacing between halves

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:40	15:02	3.11 mi	46:40	15:02	-
10K	1:42:55	16:34	3.10 mi	56:15	18:07	+3:05
15K	2:46:06	17:50	3.11 mi	1:03:11	20:21	+2:14
20K	3:47:53	18:21	3.11 mi	1:01:47	19:54	-0:27
Half(13.10 mi)	4:20:18	19:53	0.67 mi	32:25	48:19	+28:25
25K	5:12:22	20:07	2.43 mi	52:04	21:23	-26:56
30K	6:16:05	20:11	3.11 mi	1:03:43	20:31	-0:52
35K	7:17:11	20:07	3.11 mi	1:01:06	19:40	-0:51
40K	8:16:03	19:58	3.10 mi	58:52	18:57	-0:43
Finish(26.22 mi)	8:42:50	19:58	1.37 mi	26:47	19:39	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:02 /mi

Average Pace

19:57 /mi

Slowest Pace

48:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:40

9% of race

Time at Steady Pace

7:23:45

85% of race

Time at Slower Pace

32:25

6% of race

Average Pace: 19:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	59232	25708	25708	59699	26053	26053
10K	3.10 mi	59534-302	25931-223	25931-223	59629	25995	25995
15K	3.11 mi	59661-127	26025-94	26025-94	59699	26053	26053
20K	3.11 mi	59667-6	26027-2	26027-2	59578	25963	25963
Half(13.10 mi)	0.67 mi	59736-69	26078-51	26078-51	59780	26111	26111
25K	2.43 mi	59739-3	26080-2	26080-2	59448	25885	25885
30K	3.11 mi	59722+17	26073+7	26073+7	59376	25851	25851
35K	3.11 mi	59685+37	26044+29	26044+29	58959	25630	25630
40K	3.10 mi	59661+24	26028+16	26028+16	58852	25542	25542
Finish(26.22 mi)	1.37 mi	59651+10	26022+6	26022+6	59219	25787	25787

25787

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#59232
5K → 10K	32422-302	#59232 → #59534
10K → 15K	13710-127	#59534 → #59661
15K → 20K	2620-6	#59661 → #59667
20K → Half	690-69	#59667 → #59736
Half → 25K	63-3	#59736 → #59739
25K → 30K	118+17	#59739 → #59722
30K → 35K	138+37	#59722 → #59685
35K → 40K	024+24	#59685 → #59661
40K → Finish	111+10	#59661 → #59651
TOTALS	565146-419	#59232 → #59651

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing