Cyndi Steer-Fowler

Bib: 17679 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:42/mi
39:25
49125
10K· 6.21 mi
13:55/mi
1:22:38
5081
15K· 9.32 mi
14:13/mi
2:06:48
4451
20K· 12.43 mi
13:47/mi
2:49:37
6740
Half· 13.10 mi
14:34/mi
2:59:23
27
25K· 15.53 mi
14:52/mi
3:35:34
5063
30K· 18.64 mi
15:14/mi
4:22:52
6946
35K· 21.75 mi
15:02/mi
5:09:34
8788
40K· 24.85 mi
12:50/mi
5:49:25
5875
Finish· 26.22 mi
12:48/mi
6:06:52
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:59:2313:42 /mi⚡ faster
2nd Half
3:07:2914:18 /mi+4.5%
Positive split — 4.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2512:423.11 mi39:25
12:42
-
10K
1:22:3813:183.10 mi43:13
13:55
+1:13
15K
2:06:4813:373.11 mi44:10
14:13
+0:18
20K
2:49:3713:393.11 mi42:49
13:47
-0:26
Half(13.10 mi)
2:59:2313:420.67 mi9:46
14:34
+0:47
25K
3:35:3413:532.43 mi36:11
14:52
+0:18
30K
4:22:5214:073.11 mi47:18
15:14
+0:22
35K
5:09:3414:153.11 mi46:42
15:02
-0:12
40K
5:49:2514:043.10 mi39:51
12:50
-2:12
Finish(26.22 mi)
6:06:5214:011.37 mi17:27
12:48
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:42 /mi

Average Pace

14:00 /mi

Slowest Pace

15:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:02:45

50% of race

Time at Steady Pace

1:30:07

25% of race

Time at Slower Pace

1:34:00

26% of race

Average Pace: 14:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi563662357323573561722351823518
10K3.10 mi56948-58224012-43924012-439572352424324243
15K3.11 mi56716+23223853+15923853+159561722351823518
20K3.11 mi56137+57923472+38123472+381542132235722357
Half(13.10 mi)0.67 mi56103+3423460+1223460+12550142305223052
25K2.43 mi55723+38023213+24723213+247536192212322123
30K3.11 mi55427+29623049+16423049+164533552216522165
35K3.11 mi54917+51022775+27422775+274506922097720977
40K3.10 mi53987+93022264+51122264+511412531631416314
Finish(26.22 mi)1.37 mi53691+29622108+15622108+156452411826018260

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56172

Females

23518

F18-39

23518

5K→10K

3.1 - 6.2 mi

Top 96%
×4story building
+50ft-81ft

Overall

57235

Females

24243

F18-39

24243

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56172

Females

23518

F18-39

23518

15K→20K

9.3 - 12.4 mi

Top 91%
×3story building
+67ft-40ft

Overall

54213

Females

22357

F18-39

22357

20K→Half

12.4 - 13.1 mi

Top 92%
×2story building
+8ft-27ft

Overall

55014

Females

23052

F18-39

23052

Half→25K

13.1 - 15.5 mi

Top 90%
×2story building
+50ft-63ft

Overall

53619

Females

22123

F18-39

22123

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

53355

Females

22165

F18-39

22165

30K→35K

18.6 - 21.8 mi

Top 85%
×2story building
+87ft-88ft

Overall

50692

Females

20977

F18-39

20977

35K→40K

21.8 - 24.9 mi

Top 69%
×3story building
+58ft-75ft

Overall

41253

Females

16314

F18-39

16314

40K→Finish

24.9 - 26.2 mi

Top 76%
×1story
+14ft-18ft

Overall

45241

Females

18260

F18-39

18260

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56366
5K10K
823241-582
#56366 #56948
10K15K
171403+232
#56948 #56716
15K20K
64643+579
#56716 #56137
20KHalf
5993+34
#56137 #56103
Half25K
102482+380
#56103 #55723
25K30K
129425+296
#55723 #55427
30K35K
39549+510
#55427 #54917
35K40K
7937+930
#54917 #53987
40KFinish
7303+296
#53987 #53691
TOTALS
14014076+2675
#56366 #53691

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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