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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:25 | 8:11 | 3.11 mi | 25:25 | 8:11 | - | |
10K | 51:31 | 8:18 | 3.10 mi | 26:06 | 8:25 | +0:14 | |
15K | 1:17:50 | 8:22 | 3.11 mi | 26:19 | 8:29 | +0:04 | |
20K | 1:43:59 | 8:23 | 3.11 mi | 26:09 | 8:26 | -0:03 | |
Half(13.10 mi) | 1:49:35 | 8:22 | 0.67 mi | 5:36 | 8:21 | -0:05 | |
25K | 2:09:51 | 8:22 | 2.43 mi | 20:16 | 8:20 | -0:01 | |
30K | 2:36:20 | 8:24 | 3.11 mi | 26:29 | 8:32 | +0:12 | |
35K | 3:02:37 | 8:24 | 3.11 mi | 26:17 | 8:28 | -0:04 | |
40K | 3:28:53 | 8:25 | 3.10 mi | 26:17 | 8:28 | 0:00 | |
Finish(26.22 mi) | 3:40:57 | 8:26 | 1.37 mi | 12:04 | 8:51 | +0:23 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:26 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
3:28:53
95% of race
Time at Steady Pace
12:04
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16199 | 12252 | 12252 | 15980 | 12127 | 12127 |
| 10K | 3.10 mi | 16806-607 | 12661-409 | 12661-409 | 17356 | 13012 | 13012 |
| 15K | 3.11 mi | 16452+354 | 12420+241 | 12420+241 | 15980 | 12127 | 12127 |
| 20K | 3.11 mi | 16543-91 | 12489-69 | 12489-69 | 17101 | 12814 | 12814 |
| Half(13.10 mi) | 0.67 mi | 16404+139 | 12385+104 | 12385+104 | 14122 | 10813 | 10813 |
| 25K | 2.43 mi | 15960+444 | 12044+341 | 12044+341 | 14290 | 10844 | 10844 |
| 30K | 3.11 mi | 15291+669 | 11534+510 | 11534+510 | 13327 | 10089 | 10089 |
| 35K | 3.11 mi | 14187+1104 | 10693+841 | 10693+841 | 10547 | 8008 | 8008 |
| 40K | 3.10 mi | 13212+975 | 9914+779 | 9914+779 | 9781 | 7239 | 7239 |
| Finish(26.22 mi) | 1.37 mi | 13116+96 | 9799+115 | 9799+115 | 13611 | 9454 | 9454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15980
Males
12127
M18-39
12127
5K→10K
3.1 - 6.2 mi
Overall
17356
Males
13012
M18-39
13012
10K→15K
6.2 - 9.3 mi
Overall
15980
Males
12127
M18-39
12127
15K→20K
9.3 - 12.4 mi
Overall
17101
Males
12814
M18-39
12814
20K→Half
12.4 - 13.1 mi
Overall
14122
Males
10813
M18-39
10813
Half→25K
13.1 - 15.5 mi
Overall
14290
Males
10844
M18-39
10844
25K→30K
15.5 - 18.6 mi
Overall
13327
Males
10089
M18-39
10089
30K→35K
18.6 - 21.8 mi
Overall
10547
Males
8008
M18-39
8008
35K→40K
21.8 - 24.9 mi
Overall
9781
Males
7239
M18-39
7239
40K→Finish
24.9 - 26.2 mi
Overall
13611
Males
9454
M18-39
9454
Passing Analysis
No position changes recorded for this athlete.
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