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The Course
Half Splits
Sanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 53:09 | 8:34 | 3.10 mi | 26:52 | 8:39 | +0:11 | |
15K | 1:20:51 | 8:41 | 3.11 mi | 27:42 | 8:55 | +0:16 | |
20K | 1:47:16 | 8:38 | 3.11 mi | 26:25 | 8:31 | -0:24 | |
Half(13.10 mi) | 1:53:04 | 8:38 | 0.67 mi | 5:48 | 8:39 | +0:08 | |
25K | 2:13:47 | 8:37 | 2.43 mi | 20:43 | 8:31 | -0:08 | |
30K | 2:40:43 | 8:38 | 3.11 mi | 26:56 | 8:41 | +0:10 | |
35K | 3:08:08 | 8:40 | 3.11 mi | 27:25 | 8:50 | +0:09 | |
40K | 3:35:14 | 8:40 | 3.10 mi | 27:06 | 8:44 | -0:06 | |
Finish(26.22 mi) | 3:47:06 | 8:41 | 1.37 mi | 11:52 | 8:43 | -0:01 |
See the rest of Sanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:40 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
3:19:24
88% of race
Time at Steady Pace
27:42
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19358 | 4968 | 4968 | 20468 | 5321 | 5321 |
| 10K | 3.10 mi | 19608-250 | 5070-102 | 5070-102 | 20026 | 5216 | 5216 |
| 15K | 3.11 mi | 19779-171 | 5123-53 | 5123-53 | 20468 | 5321 | 5321 |
| 20K | 3.11 mi | 19270+509 | 4962+161 | 4962+161 | 18006 | 4557 | 4557 |
| Half(13.10 mi) | 0.67 mi | 19123+147 | 4925+37 | 4925+37 | 17093 | 4296 | 4296 |
| 25K | 2.43 mi | 18449+674 | 4731+194 | 4731+194 | 15825 | 3928 | 3928 |
| 30K | 3.11 mi | 17537+912 | 4496+235 | 4496+235 | 14565 | 3669 | 3669 |
| 35K | 3.11 mi | 16558+979 | 4287+209 | 4287+209 | 13078 | 3487 | 3487 |
| 40K | 3.10 mi | 15526+1032 | 4074+213 | 4074+213 | 11567 | 3235 | 3235 |
| Finish(26.22 mi) | 1.37 mi | 15246+280 | 4024+50 | 4024+50 | 12457 | 3676 | 3676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20468
Females
5321
F50-54
5321
5K→10K
3.1 - 6.2 mi
Overall
20026
Females
5216
F50-54
5216
10K→15K
6.2 - 9.3 mi
Overall
20468
Females
5321
F50-54
5321
15K→20K
9.3 - 12.4 mi
Overall
18006
Females
4557
F50-54
4557
20K→Half
12.4 - 13.1 mi
Overall
17093
Females
4296
F50-54
4296
Half→25K
13.1 - 15.5 mi
Overall
15825
Females
3928
F50-54
3928
25K→30K
15.5 - 18.6 mi
Overall
14565
Females
3669
F50-54
3669
30K→35K
18.6 - 21.8 mi
Overall
13078
Females
3487
F50-54
3487
35K→40K
21.8 - 24.9 mi
Overall
11567
Females
3235
F50-54
3235
40K→Finish
24.9 - 26.2 mi
Overall
12457
Females
3676
F50-54
3676
Passing Analysis
No position changes recorded for this athlete.
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