Adam Rashid

Bib: 17631 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:28/mi

32:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:41/mi

1:05:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:38:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:29/mi

2:10:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:47/mi

2:18:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:29/mi

2:43:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:42/mi

3:16:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:17/mi

3:51:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:54/mi

4:28:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:39/mi

4:44:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:0910:33 /mi⚡ faster

2nd Half

2:26:3511:11 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:30	10:28	3.11 mi	32:30	10:28	-
10K	1:05:39	10:34	3.10 mi	33:09	10:41	+0:13
15K	1:38:22	10:34	3.11 mi	32:43	10:32	-0:09
20K	2:10:55	10:33	3.11 mi	32:33	10:29	-0:03
Half(13.10 mi)	2:18:09	10:33	0.67 mi	7:14	10:47	+0:18
25K	2:43:39	10:33	2.43 mi	25:30	10:29	-0:18
30K	3:16:53	10:34	3.11 mi	33:14	10:42	+0:13
35K	3:51:54	10:40	3.11 mi	35:01	11:17	+0:35
40K	4:28:51	10:50	3.10 mi	36:57	11:54	+0:37
Finish(26.22 mi)	4:44:44	10:53	1.37 mi	15:53	11:39	-0:15

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

10:52 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:54

81% of race

Time at Steady Pace

52:50

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	43446	28067	28067	37645	25259	25259
10K	3.10 mi	42974+472	27880+187	27880+187	42756	27742	27742
15K	3.11 mi	41000+1974	26961+919	26961+919	37645	25259	25259
20K	3.11 mi	39935+1065	26381+580	26381+580	37660	24996	24996
Half(13.10 mi)	0.67 mi	39711+224	26224+157	26224+157	37166	24568	24568
25K	2.43 mi	38349+1362	25461+763	25461+763	33079	22287	22287
30K	3.11 mi	36716+1633	24456+1005	24456+1005	30564	20474	20474
35K	3.11 mi	35478+1238	23580+876	23580+876	30131	19530	19530
40K	3.10 mi	35261+217	23252+328	23252+328	34718	21451	21451
Finish(26.22 mi)	1.37 mi	35269-8	23192+60	23192+60	36993	22705	22705

22705

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing