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The Course
Half Splits
Lesley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:23 | 3.11 mi | 26:00 | 8:23 | - | |
10K | 52:27 | 8:27 | 3.10 mi | 26:27 | 8:31 | +0:08 | |
15K | 1:20:02 | 8:36 | 3.11 mi | 27:35 | 8:53 | +0:22 | |
20K | 1:46:36 | 8:35 | 3.11 mi | 26:34 | 8:34 | -0:19 | |
Half(13.10 mi) | 1:52:26 | 8:36 | 0.67 mi | 5:50 | 8:42 | +0:08 | |
25K | 2:13:29 | 8:36 | 2.43 mi | 21:03 | 8:39 | -0:03 | |
30K | 2:40:43 | 8:38 | 3.11 mi | 27:14 | 8:46 | +0:07 | |
35K | 3:09:00 | 8:42 | 3.11 mi | 28:17 | 9:07 | +0:21 | |
40K | 3:38:08 | 8:47 | 3.10 mi | 29:08 | 9:23 | +0:16 | |
Finish(26.22 mi) | 3:51:12 | 8:50 | 1.37 mi | 13:04 | 9:35 | +0:12 |
See the rest of Lesley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:49 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:09:00
82% of race
Time at Steady Pace
42:12
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18314 | 4610 | 4610 | 20066 | 5192 | 5192 |
| 10K | 3.10 mi | 18352-38 | 4654-44 | 4654-44 | 18524 | 4725 | 4725 |
| 15K | 3.11 mi | 18815-463 | 4817-163 | 4817-163 | 20066 | 5192 | 5192 |
| 20K | 3.11 mi | 18678+137 | 4788+29 | 4788+29 | 18475 | 4700 | 4700 |
| Half(13.10 mi) | 0.67 mi | 18591+87 | 4762+26 | 4762+26 | 17586 | 4446 | 4446 |
| 25K | 2.43 mi | 18249+342 | 4669+93 | 4669+93 | 17090 | 4345 | 4345 |
| 30K | 3.11 mi | 17541+708 | 4500+169 | 4500+169 | 15337 | 3943 | 3943 |
| 35K | 3.11 mi | 16943+598 | 4416+84 | 4416+84 | 15157 | 4242 | 4242 |
| 40K | 3.10 mi | 16668+275 | 4464-48 | 4464-48 | 16453 | 5153 | 5153 |
| Finish(26.22 mi) | 1.37 mi | 16740-72 | 4531-67 | 4531-67 | 19662 | 6440 | 6440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20066
Females
5192
F60-64
5192
5K→10K
3.1 - 6.2 mi
Overall
18524
Females
4725
F60-64
4725
10K→15K
6.2 - 9.3 mi
Overall
20066
Females
5192
F60-64
5192
15K→20K
9.3 - 12.4 mi
Overall
18475
Females
4700
F60-64
4700
20K→Half
12.4 - 13.1 mi
Overall
17586
Females
4446
F60-64
4446
Half→25K
13.1 - 15.5 mi
Overall
17090
Females
4345
F60-64
4345
25K→30K
15.5 - 18.6 mi
Overall
15337
Females
3943
F60-64
3943
30K→35K
18.6 - 21.8 mi
Overall
15157
Females
4242
F60-64
4242
35K→40K
21.8 - 24.9 mi
Overall
16453
Females
5153
F60-64
5153
40K→Finish
24.9 - 26.2 mi
Overall
19662
Females
6440
F60-64
6440
Passing Analysis
No position changes recorded for this athlete.
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