Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:32 | 3.11 mi | 26:28 | 8:32 | - | |
10K | 54:28 | 8:46 | 3.10 mi | 28:00 | 9:01 | +0:29 | |
15K | 1:25:53 | 9:13 | 3.11 mi | 31:25 | 10:07 | +1:06 | |
20K | 1:57:43 | 9:29 | 3.11 mi | 31:50 | 10:15 | +0:08 | |
Half(13.10 mi) | 2:04:47 | 9:32 | 0.67 mi | 7:04 | 10:32 | +0:17 | |
25K | 2:30:24 | 9:41 | 2.43 mi | 25:37 | 10:32 | 0:00 | |
30K | 3:04:42 | 9:55 | 3.11 mi | 34:18 | 11:03 | +0:31 | |
35K | 3:41:23 | 10:11 | 3.11 mi | 36:41 | 11:49 | +0:46 | |
40K | 4:18:03 | 10:23 | 3.10 mi | 36:40 | 11:49 | 0:00 | |
Finish(26.22 mi) | 4:33:57 | 10:28 | 1.37 mi | 15:54 | 11:40 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
10:27 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
54:28
20% of race
Time at Steady Pace
2:10:14
48% of race
Time at Slower Pace
1:29:15
33% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20042 | 5208 | 5208 | 33840 | 10481 | 10481 |
| 10K | 3.10 mi | 22322-2280 | 6009-801 | 6009-801 | 24728 | 6876 | 6876 |
| 15K | 3.11 mi | 27013-4691 | 7676-1667 | 7676-1667 | 33840 | 10481 | 10481 |
| 20K | 3.11 mi | 29836-2823 | 8789-1113 | 8789-1113 | 35759 | 11650 | 11650 |
| Half(13.10 mi) | 0.67 mi | 30149-313 | 8950-161 | 8950-161 | 35209 | 11552 | 11552 |
| 25K | 2.43 mi | 30571-422 | 9199-249 | 9199-249 | 33513 | 10968 | 10968 |
| 30K | 3.11 mi | 30803-232 | 9478-279 | 9478-279 | 32950 | 11174 | 11174 |
| 35K | 3.11 mi | 31085-282 | 9851-373 | 9851-373 | 33597 | 12214 | 12214 |
| 40K | 3.10 mi | 31458-373 | 10266-415 | 10266-415 | 34038 | 12903 | 12903 |
| Finish(26.22 mi) | 1.37 mi | 31708-250 | 10456-190 | 10456-190 | 37128 | 14307 | 14307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33840
Females
10481
F40-44
10481
5K→10K
3.1 - 6.2 mi
Overall
24728
Females
6876
F40-44
6876
10K→15K
6.2 - 9.3 mi
Overall
33840
Females
10481
F40-44
10481
15K→20K
9.3 - 12.4 mi
Overall
35759
Females
11650
F40-44
11650
20K→Half
12.4 - 13.1 mi
Overall
35209
Females
11552
F40-44
11552
Half→25K
13.1 - 15.5 mi
Overall
33513
Females
10968
F40-44
10968
25K→30K
15.5 - 18.6 mi
Overall
32950
Females
11174
F40-44
11174
30K→35K
18.6 - 21.8 mi
Overall
33597
Females
12214
F40-44
12214
35K→40K
21.8 - 24.9 mi
Overall
34038
Females
12903
F40-44
12903
40K→Finish
24.9 - 26.2 mi
Overall
37128
Females
14307
F40-44
14307
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20042 |
| 5K → 10K | 20089-2280 | #20042 → #22322 |
| 10K → 15K | 20032-4691 | #22322 → #27013 |
| 15K → 20K | 20065-2823 | #27013 → #29836 |
| 20K → Half | 20050-313 | #29836 → #30149 |
| Half → 25K | 200200-422 | #30149 → #30571 |
| 25K → 30K | 768536-232 | #30571 → #30803 |
| 30K → 35K | 200200-282 | #30803 → #31085 |
| 35K → 40K | 200200-373 | #31085 → #31458 |
| 40K → Finish | 200140-250 | #31458 → #31708 |
| TOTALS | 23681512-11666 | #20042 → #31708 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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