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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:32 | 9:12 | +0:05 | |
15K | 1:25:20 | 9:10 | 3.11 mi | 28:29 | 9:10 | -0:02 | |
20K | 1:53:48 | 9:10 | 3.11 mi | 28:29 | 9:10 | 0:00 | |
Half(13.10 mi) | 1:59:59 | 9:10 | 0.67 mi | 6:11 | 9:13 | +0:03 | |
25K | 2:22:26 | 9:11 | 2.43 mi | 22:27 | 9:14 | +0:01 | |
30K | 2:52:59 | 9:17 | 3.11 mi | 30:33 | 9:50 | +0:36 | |
35K | 3:26:58 | 9:31 | 3.11 mi | 33:59 | 10:57 | +1:07 | |
40K | 4:00:20 | 9:41 | 3.10 mi | 33:22 | 10:45 | -0:12 | |
Finish(26.22 mi) | 4:13:51 | 9:42 | 1.37 mi | 13:31 | 9:55 | -0:50 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:41 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:26
56% of race
Time at Slower Pace
1:51:25
44% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28470 | 20177 | 20177 | 23344 | 16997 | 16997 |
| 10K | 3.10 mi | 27740+730 | 19725+452 | 19725+452 | 27212 | 19385 | 19385 |
| 15K | 3.11 mi | 26117+1623 | 18726+999 | 18726+999 | 23344 | 16997 | 16997 |
| 20K | 3.11 mi | 25926+191 | 18611+115 | 18611+115 | 25783 | 18507 | 18507 |
| Half(13.10 mi) | 0.67 mi | 25684+242 | 18448+163 | 18448+163 | 23067 | 16692 | 16692 |
| 25K | 2.43 mi | 25025+659 | 17978+470 | 17978+470 | 23004 | 16513 | 16513 |
| 30K | 3.11 mi | 24814+211 | 17750+228 | 17750+228 | 24325 | 17005 | 17005 |
| 35K | 3.11 mi | 25212-398 | 17769-19 | 17769-19 | 27928 | 18383 | 18383 |
| 40K | 3.10 mi | 25086+126 | 17467+302 | 17467+302 | 26039 | 16811 | 16811 |
| Finish(26.22 mi) | 1.37 mi | 24787+299 | 17218+249 | 17218+249 | 22283 | 14739 | 14739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23344
Males
16997
M18-39
16997
5K→10K
3.1 - 6.2 mi
Overall
27212
Males
19385
M18-39
19385
10K→15K
6.2 - 9.3 mi
Overall
23344
Males
16997
M18-39
16997
15K→20K
9.3 - 12.4 mi
Overall
25783
Males
18507
M18-39
18507
20K→Half
12.4 - 13.1 mi
Overall
23067
Males
16692
M18-39
16692
Half→25K
13.1 - 15.5 mi
Overall
23004
Males
16513
M18-39
16513
25K→30K
15.5 - 18.6 mi
Overall
24325
Males
17005
M18-39
17005
30K→35K
18.6 - 21.8 mi
Overall
27928
Males
18383
M18-39
18383
35K→40K
21.8 - 24.9 mi
Overall
26039
Males
16811
M18-39
16811
40K→Finish
24.9 - 26.2 mi
Overall
22283
Males
14739
M18-39
14739
Passing Analysis
No position changes recorded for this athlete.
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