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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:04 | 3.11 mi | 28:08 | 9:04 | - | |
10K | 55:49 | 8:59 | 3.10 mi | 27:41 | 8:55 | -0:09 | |
15K | 1:24:59 | 9:08 | 3.11 mi | 29:10 | 9:24 | +0:29 | |
20K | 1:54:08 | 9:12 | 3.11 mi | 29:09 | 9:23 | -0:01 | |
Half(13.10 mi) | 2:00:47 | 9:14 | 0.67 mi | 6:39 | 9:55 | +0:32 | |
25K | 2:29:01 | 9:36 | 2.43 mi | 28:14 | 11:36 | +1:41 | |
30K | 3:06:45 | 10:02 | 3.11 mi | 37:44 | 12:09 | +0:33 | |
35K | 3:45:20 | 10:22 | 3.11 mi | 38:35 | 12:26 | +0:17 | |
40K | 4:21:20 | 10:31 | 3.10 mi | 36:00 | 11:36 | -0:50 | |
Finish(26.22 mi) | 4:36:11 | 10:33 | 1.37 mi | 14:51 | 10:54 | -0:42 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:32 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:00:47
44% of race
Time at Steady Pace
14:51
5% of race
Time at Slower Pace
2:20:33
51% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27640 | 19659 | 19659 | 26449 | 19000 | 19000 |
| 10K | 3.10 mi | 25255+2385 | 18170+1489 | 18170+1489 | 23303 | 16897 | 16897 |
| 15K | 3.11 mi | 25551-296 | 18389-219 | 18389-219 | 26449 | 19000 | 19000 |
| 20K | 3.11 mi | 26306-755 | 18868-479 | 18868-479 | 28048 | 19901 | 19901 |
| Half(13.10 mi) | 0.67 mi | 26552-246 | 19001-133 | 19001-133 | 29700 | 20733 | 20733 |
| 25K | 2.43 mi | 29693-3141 | 20819-1818 | 20819-1818 | 40807 | 26044 | 26044 |
| 30K | 3.11 mi | 31830-2137 | 21852-1033 | 21852-1033 | 39844 | 25130 | 25130 |
| 35K | 3.11 mi | 32802-972 | 22134-282 | 22134-282 | 37394 | 23308 | 23308 |
| 40K | 3.10 mi | 32650+152 | 21808+326 | 21808+326 | 32411 | 20278 | 20278 |
| Finish(26.22 mi) | 1.37 mi | 32462+188 | 21615+193 | 21615+193 | 30616 | 19285 | 19285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26449
Males
19000
M18-39
19000
5K→10K
3.1 - 6.2 mi
Overall
23303
Males
16897
M18-39
16897
10K→15K
6.2 - 9.3 mi
Overall
26449
Males
19000
M18-39
19000
15K→20K
9.3 - 12.4 mi
Overall
28048
Males
19901
M18-39
19901
20K→Half
12.4 - 13.1 mi
Overall
29700
Males
20733
M18-39
20733
Half→25K
13.1 - 15.5 mi
Overall
40807
Males
26044
M18-39
26044
25K→30K
15.5 - 18.6 mi
Overall
39844
Males
25130
M18-39
25130
30K→35K
18.6 - 21.8 mi
Overall
37394
Males
23308
M18-39
23308
35K→40K
21.8 - 24.9 mi
Overall
32411
Males
20278
M18-39
20278
40K→Finish
24.9 - 26.2 mi
Overall
30616
Males
19285
M18-39
19285
Passing Analysis
No position changes recorded for this athlete.
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