Nicola Cassanelli

Bib: 17579 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:35/mi

26:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

54:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:52/mi

1:21:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:39/mi

1:48:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:10/mi

1:54:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:31/mi

2:17:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:15/mi

3:14:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

49:51/mi

5:49:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:17/mi

6:33:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:06/mi

6:52:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:428:46 /mi⚡ faster

2nd Half

4:58:1322:44 /mi+160.0%

Positive split — 160.0% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:39	8:35	3.11 mi	26:39	8:35	-
10K	54:10	8:44	3.10 mi	27:31	8:52	+0:17
15K	1:21:41	8:46	3.11 mi	27:31	8:52	0:00
20K	1:48:33	8:45	3.11 mi	26:52	8:39	-0:13
Half(13.10 mi)	1:54:42	8:46	0.67 mi	6:09	9:10	+0:31
25K	2:17:51	8:53	2.43 mi	23:09	9:31	+0:21
30K	3:14:30	10:27	3.11 mi	56:39	18:15	+8:44
35K	5:49:22	16:04	3.11 mi	2:34:52	49:51	+31:36
40K	6:33:42	15:51	3.10 mi	44:20	14:17	-35:34
Finish(26.22 mi)	6:52:55	15:46	1.37 mi	19:13	14:06	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

15:46 /mi

Slowest Pace

49:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:21:24

49% of race

Time at Slower Pace

3:31:31

51% of race

Average Pace: 15:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	20764	15281	15281	19765	14642	14642
10K	3.10 mi	21649-885	15851-570	15851-570	22566	16412	16412
15K	3.11 mi	20917+732	15392+459	15392+459	19765	14642	14642
20K	3.11 mi	20439+478	15071+321	15071+321	19412	14376	14376
Half(13.10 mi)	0.67 mi	20513-74	15115-44	15115-44	22319	16166	16166
25K	2.43 mi	21267-754	15546-431	15546-431	25515	18087	18087
30K	3.11 mi	35660-14393	23899-8353	23899-8353	58340	33089	33089
35K	3.11 mi	58245-22585	33175-9276	33175-9276	59782	33591	33591
40K	3.10 mi	57778+467	33007+168	33007+168	49522	28950	28950
Finish(26.22 mi)	1.37 mi	57613+165	32943+64	32943+64	51575	29903	29903

29903

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing